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Old 05-16-2006, 12:26 PM   #1  
Chrissy
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Join Date: Mar 2006
Posts: 70

S/C/G: 166/152/140

Height: 5'9"
Default Post your current #1's
Here are mine:

Cardio: Crunch bootcamp

Yoga:Power Yoga (Gaiam with Rodney Lee)

Strength: Prevention Belly,Butt and thighs

Other: QuickFix Stability Ball


These are my favorites mainly because they are the most challenging but fun.
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Old 05-17-2006, 09:22 AM   #2  
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Posts: 173

Default
Here are mind:

WATP 2,4 mile
WATP Walk n' Jog
WATP Walk n' kick
Taebo Cardio
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