Good morning chickies!!!
Sznn - Glad those almonds are gone for you and CONGRATS ON THAT 142 - Wow it looks like a lot of us are getting off plateaus all at once - this is just fantastic!!!
Stacy - Girl we have all had those days - and you didn't do all that bad - hope you got the walk in and just be prepared to start over this morning - let yestserday go - today is a new day!!!
Boo - HOpe you enjoyed your Jason's Deli dinner - I love jason's deli - they are soooooo good!!!
Joan - Congrats on that wonderful loss - you are doing great especially considering the stress you have been through lately!!!
Bre - Good to hear from you - don't worry about the personals - we totally understand - How are you doing ??
Haylo - Yes I think the shaky and lightheadedness has to do with the starches - but I'm okay during regular OP days, it is just the no starches on the TO days. I think if I do TO I just need to do it on the weekends when I have limited exercising.....
Glad you let the family thing go - that is the best thing you could've done. I think you got pretty much the same response around the boards as far as it being their problem not yours!!!
Aggie - Girl, you are just so sweet - and I don't know how old you are, but I was thinking you were fairly young - So wise for your age girlfriend - You will accomplish much in life as long as you set your mind to it. You almost
brought tears to my eyes for that last comment..... Glad you resisted that temptation to eat - that is wonderful!! You are on your way girl - I bet you will have some wonderful results from the challenge!!!! As far as the
swelling I have no idea - I wish you luck - but hey, lots of us would love to have those watermelons - so you have something we (at least me) envy!!!
HeatherCP - I understand about the southern girl and BBQ - trust me - maybe try some lemon water today just to help relieve some of the retention....that will help!!
Well I should be on TO day #2 - but I think I'm just going to do OP day - then maybe start back on the shakes - I've been on the challenge for 15 days now - but to tell you the truth I don't really feel any different?? I haven't weighed and part of it could be TOM - but I''m a little bummed. I even thought about following points for WW but eating only OP foods ---- I don't know - I'm just confused right now - I feel like each time I switch diets or plans - I lose for a few weeks and then my body adjusts - I need something different. No matter what though - I'm not leaving my chickies - ya'll are great!!!