Hi,
I'm new here, first post. I have a question which led me here and I hope that I will be able to get some help.
Nine days ago I started exercising every day with a pilates stretch band, using my Tony Little Gazelle, and also walking as much as I'm able on top of both of those. My eating has not been perfect, however, it's been considerably better than it was. I also only drink water, diet soda, and green tea. I am on Prozac for depression and it actually helps kill off my apetite, so that's good.
Now, my problem is this, I started 9 days ago at 300 pounds even. Now I'm up to 305?!?!?!? What gives?!?!?! I just don't understand??
I realize that I may have gained a small amount of muscle, but not 5 pounds worth. I had my monthly cycle and that's just ending, so I should weigh LESS not MORE than when it started. I'm all confused and upset and ready to give up. Can anyone explain what's going on and tell me why I'm gaining when I'm actually doing the right thing finally?!?! Help, please.
El