PerthChick I have the same worry. Every time I get close to going under 100kg I fall of the wagon. I'm a bit scared that I'm going to do the same thing here (of course that's at least two months away!) but I have to just keep on, keeping on. If I fall down, I fall down.
I am actully glad I cheated last week. Because my cravings have been for chip and noodles (I used to eat four a day in high school!) because they made me feel like ****. I was bloated, I was gassy and they just *sat* there. I won't be having them again for a long time. Shame chocolate dosen't do the same thing! (mmmm chocolate!)
A question for the exercisers. I go five nights a week, generally for between 30 min and 60 min. I don't do weekends, as a rest period. But everything I'm reading says to do half an hour every day. Am I doing it wrong?