It is sad to say that I don't pay attention to that... I try to go by the time. What I used to do is... I would set a goal of say... 200 calories to burn in a session... IF I got to that... I would try to increase my cals burned.
A question... On your treadmill... Do you input you gender, age, weight, etc? There are a lot of variables that go into the calculation. I would just use it as a "guidleine" to go by... I wouldn't kill over the calorie count...
Hope that helped!!!
Hey... 2 pounds gone at TOPS... WOO HOO!!! On a roll (to lose rolls)..lol