Yay! I exercised today! September 2005

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  •   #16  
    tikanique's Avatartikanique , 09-09-2005 09:50 AM
    Back and bis. 33 minutes on elliptical.

    And that is VERY good Sister. Never knock a workout especially one done when you didn't feel up to it.

    Tiki
  •   #17  
    hannah_phi's Avatarhannah_phi , 09-10-2005 08:32 PM
    September 10: 70 minutes pilates; 40 minute brisk walk
  •   #18  
    Tani's AvatarTani , 09-11-2005 11:32 AM
    Saturday: 1 hour aquacize, 30 minute walk
  •   #19  
    tikanique's Avatartikanique , 09-11-2005 01:06 PM
    Sunday Legs and 30 on the elliptical. Dance and cheer this afternoon.

    Tiki
  •   #20  
    hannah_phi's Avatarhannah_phi , 09-11-2005 02:25 PM
    September 11: 45 minute bike ride, hilly streets
  •   #21  
    tikanique's Avatartikanique , 09-12-2005 09:09 AM
    Chest Tris and Cheer.

    Tiki
  •   #22  
    ajandpj99's Avatarajandpj99 , 09-12-2005 10:14 PM
    Two Miles on the school track (8 laps) plus up the hill back to the parking lot. Phew! Need take my sunglasses tomorrow I think I have sun headache from squinting.

  •   #23  
    Tani's AvatarTani , 09-13-2005 12:33 AM
    Today: 1 hour bike commute, 30 minute walk
  •   #24  
    ajandpj99's Avatarajandpj99 , 09-14-2005 09:49 AM
    Yesterday - my walking buddy had a dr appt so I walked the field next to our place - it was only approx .30 miles down and back (I paced it off one way x my stride length) any way - today back to the track.
  •   #25  
    Tani's AvatarTani , 09-14-2005 10:00 AM
    Tuesday: 1 hour bike ride, 30 minute walk, 1 hour aquacize
  •   #26  
    mauvaisroux's Avatarmauvaisroux , 09-14-2005 11:01 AM
    I start my bellydance class tonight I haven't danced since April so I a really looking forward to it
  •   #27  
    hannah_phi's Avatarhannah_phi , 09-14-2005 03:15 PM
    9/13: Yoga in the morning and NIA in the afternoon.
  •   #28  
    Wanttolosealot's AvatarWanttolosealot , 09-14-2005 07:02 PM
    Have walked Sunday, Monday, Tuesday and tonight as well. Drinking my water, and following a healthy eating plan.
  •   #29  
    Tani's AvatarTani , 09-14-2005 08:27 PM
    Today: 1 hour bike ride, 30 minute walk
  •   #30  
    ajandpj99's Avatarajandpj99 , 09-15-2005 09:43 AM
    Wed afternoon - 2 miles on the track again - slightly quicker pace - my legs are sore today. Drank all my water yesterday - eating was pretty good.
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