Good morning. Thursday morning here. Just after 4 a.m. Long day ahead of me today. Well, just wanted to say I am determined to eat well instead of the junk and quick fixes, mindless eating that is where it all comes from...the fat that is. If I don't have time to exercise I can't eat so much, period. That's all it comes down to. Must be more vigilant. I will practice sleep-walking......instead of sleep-eating when I am tired and want to sleep but have to keep working, working, working...
Trixi -- thanks for the kind words. Yeah, Tokyo time is like adding one hour to your time and changing the a.m. to p.m. and vice versa and always forward, which means it's about 3 p.m. with you right now. Great going on the challenge. Day 3 puts you far out in the front, with some of the others I think, but haven't heard from them...... Keep it up. Nice work on the salad and soup.
Ok, anyone else, where are you all? Don't keep me hanging out here all by my lonesome......