Hello Everybody- I went to my first water exercise class today. And yes I am sore. Mainly my legs, knees and feet. I also walked 3 miles today. The class was good. I would recommend it for anyone who finds it hard to do regular floor exercise. That gave me 2 hours of exercise today. I will keep to that schedule 3 times a week and just walk the other days. I am trying to increase my exercise . Maybe that will keep me over the edge when I feel like I just have to cheat on my eating plan a little.Being just me I know that is what I am going to do. I have too many temptations.
Happy - What a cute little girl. Must be your G/daughter.
Chrilly- I am usually in bed by 10 but read till 11. Getting to sleep is hard for me..I take enough over the counter stuff to put a horse down. Not me though.The beach is nice. It was hot today when I walked out there. It is getting in the 80's here now.
Wifie- Keep working on your eating plan.. get rid of the carbs and you will get to your goal..
Angel- I do hope you are feeling better by now..My sister has decided that it is too far for her top walk with me "at her age". She is 2 years younger than me.God is watching over me. I had a feeling she would tell me that in the long run.Yes ,I will think of you and pray that you will feel like doing something really fun at least once a week.Get well.
Bye You All...Joanne