Hi guys!
I went to the gym this morning and kicked elliptical butt!
I'm feeling great! Some co-workers told me they are seeing a difference in my shape...that was nice to hear!
Anne: Hang in there, hon! Girlie's right, we ALL have our bad days...don't hesitate to post whatever kind of day you're having. We are here to support each other to keep going and to get back up on the exercise wagon! You are not yet yourself and need to take it easy, This setback is obviously only temporary! Be patient with your body, it needs R & R as much as it needs exercise.
Girlie: Thanks for the encouagement! Skinny Cow products sounds great! Chocolate/PB!!!! Yum!!! Where do you find them?? You sound great! Congrats on starting WW again! You'll love it! Let me know if there are any huge changes from the old program I still follow (besides the new fiber thing which I refuse to follow! HAHA!) Keep up the good work, fellow cardio queen!
Deb: Please tell Denise I said hello too! We miss her! You are rocking on your points and walking!! Way to go!!!
Everyone else (nakkeddaze, emmy, etc) hope you are doing well...we're thinking of you and cheering you on!
womaninlove