Thursday:

Breakfast - 1/2 cup oatmeal, 2 sl bacon - 10.5 ack!!

**Rest of the day is not planned. I think that is a bad thing, but when I think of a plan I will post it!

Breakfast:
Peanuts -- 3

Lunch:
Turkey -- 0
Tomato -- 3
Cucumber -- 2

Snack:
Peanut butter -- 3

Supper:
Chicken -- 0

Snack:
Atkins peanut bar -- 2

TOTAL: 13 carbs

Thursday

breakie
lc yogurt:4

snack:
almonds:2
cheese:1

lunch
salad:1.5
turkey:0
lc bread:8

snack
lc ice cream:4

dinner
lc soup:9
turkey sand. :8

totals: 37.5 WOW way over, I gotta lay off those turkey sandwiches!!

water:2 liters

Breakfast:
Coffee with cream and sweetner -- 3

Lunch:
Cheeseburger -- 1
Broccoli -- 2

PLANNED...

Snack:
Peanut butter -- 3

Supper:
Buffalo wings -- 1
Celery -- 1
Blue cheese dressing -- 2

TOTAL: 13 carbs