I found this interesting information while I was just looking around today and thought it would be good to share. Some of you probably already know alot of this, but I thought it was pretty important to share with those who are not aware.
The article reminded of when Gretchen brought up a thread about spray butter that was supposed to be fat free. Here ya go.
http://www.philkaplan.com/thefitnesstruth/fat-free.htm