Way to go, Chime!
Carol is absolutely right--every little change helps!
My good news is that I was offered this job I've been lusting after, so I'll be switching to a new office and a much more positive environment by late July. I was so happy yesterday, although sad to start telling friends at work that I'm leaving. In the past I would have celebrated with a huge meal and several drinks. I had a tall chai and a slice of cake instead, which wasn't a perfect option, but several hundred calories better than a pizza and a couple of margaritas
Carol, you are such an inspiration! When other folks fall off the wagon, they drop out of sight. You hang in there and tell it like it is. That shows your level of dedication to this journey. Thanks for being so consistent.
Tired, I hope you are having a lovely weekend, and getting a little rest.
I went to Curves this morning, after having a berry smoothie. I had a protein bar after the workout, and drank one of those Odwalla juices at the grocery store. I had a huge slice of watermelon this afternoon, and an apple and piece of string cheese later (it's in the 90s again, I tend to want fruit and low-effort foods when it's this hot and muggy). I'm steaming a whole catfish, and will have some of that, broccoli and V8 juice for dinner.
Be well, ladies, and keep up the good work!
judy