I wore my new pedometer yesterday for the first time and I could hardly believe it when I reached 27433 steps at the end of the day. I can account for 16000 because I went for four 2 mile walks. Apart from the walking all I was doing yesterday was housework (meant to do more) and grocery shopping etc., It is hard to believe that I did over 11000 steps just ‘doing nothing much’
I did think that maybe it wasn’t working properly as it is only a basic pedometer and cannot be adjusted to the length of my stride but I did a little test on it. I walked around the house counting my steps and checked it at 100 and it was exactly right. DH thought I was going mad because he asked me what I was doing but I couldn’t answer him right away as I was counting!!
I like my new toy and I will try to do at least 10000 steps every day.
Mind you having said that it is now 1.10pm and I have only just reached 1000 today so far!!
Now if I could cut down a bit more on the eating maybe I could lose this bit of extra weight that has been plaguing me for 20 years now.
Why can’t I just do it once and for all? I know I would feel so much happier and confident if I looked better in my clothes.
I hate it in the very hot weather when I can’t cover up my bigger bits!!
I hate getting hot and sweaty when I am out walking in very warm weather.
I hate it when I go shopping and try on new clothes and look at myself in the mirror. I know then just how fat I really am!
I especially hate those lumps of fat around my middle! I want a slim waist ……… I can’t remember ever having one!
My boobs are too big (DH would disagree there!)
My bum is not too bad you know …………. must be all that walking.
So what I need to do is figure out how to get rid of the fat around my middle and get my boobs smaller ……….. any suggestions anyone?