Good afternoon!
I am excited to rebegin my vegetarian journey! My name is Courtney and I'm 25, married with one 9 year old stepson. I have struggled with my weight all my life. When I was 16 I discovered Dr. Ornish's books and became a vegetarian. Not liking salads at that time and traveling quite a bit for forensics and debate, I lived on french fries, better than meat but not by much! I started eating meat again in college after two years of vegetarianism and an ill-fated attempt at Atkins. My husband and I both want to lose weight and have bench-marks in our relationship by what diet we have tried together. I am 165 lbs but at 5'2" that puts my BMI at 29. My goal is 130. Hubby needs to lose about 50 lbs. We tried low-carbing again recently because of the variety of commercial products available but realized that processed is not the way to go (not to mention the bad breath). I told him how good I felt on Ornish's program, and just off meat in general, so we started two weeks ago. I've felt so much better and and so happy to be a vegetarian again!! And I've lost about five pounds to boot. We concentrate on fresh stuff, and try not to buy things in boxes and cans. He has really gotten into the low-fat/veggie way and loves all the new fruits and veggies we are trying. Anyway, its just good to find some people who aren't strapping themselves and their health onto the low-carb band wagon. I'm sorry, but steak and eggs will never, ever be as healthy as rice, salad and fruit.
It's good to be here!!
Courtney