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Weekly Exercise Log 5/2 to 5/8

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#16

Jen24 , 05-06-2004 07:17 PM

Thurs:
30 min. incline interval walk @ 4.7 mph
20 min. stairclimber
25 min. weights

....almost didn't go to the gym....so glad I did (-;

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#17

jenicra , 05-06-2004 09:14 PM

Thursday:
30 min. walk
30 min. weights

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#18

scorchin , 05-07-2004 02:30 AM

THANKS JENICRA...
GLAD U WENT TO THE GYM JEN
THURSDAY:
Home training- 20 mins
Pilates- 40mins
treadmill- 30mins
other activities- 36 mins

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#19

deeloser , 05-07-2004 08:01 AM

Wednesday: 75 min walk

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#20

Jen24 , 05-07-2004 05:24 PM

Fri:
30 min. run @ 5.5 mph
10 min. stairclimber

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#21

sunseeker_ak , 05-08-2004 01:41 AM

friday
40 minute walk with hills

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#22

scorchin , 05-08-2004 02:22 AM

FRIDAY:
Curcuit Training-45 mins
Pilates- 15mins
Treadmill- 16mins
Stationary bike- 12mins
Other activities- 10mins

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#23

jenicra , 05-08-2004 01:08 PM

Friday:
30 min. walk
45 min. run/walk incline intervals

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#24

Jen24 , 05-08-2004 06:09 PM

Sat:
35 min. elliptical
25 min. weights

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#25

jenicra , 05-08-2004 06:37 PM

Saturday:
25 min. walk/run incline intervals
20 min. bike
15 min. tennis

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#26

sunseeker_ak , 05-08-2004 06:50 PM

saturday
hit a large bucket of golf balls
heading out for my walk

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#27

White_Merlot , 05-09-2004 09:15 AM

sunday - the 9th of May, 5 miles - 800 calories.

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#28

deeloser , 05-10-2004 08:57 AM

Saturday: 4 hours cleaning and yard work. wheew. I was tired!

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