Whew...glad to hear you resisted Sandi. I eventually did fall into a fitful sleep, only to be awakened rudely by a nightmare; I was being devoured by a gigantic cupcake! However, I consider this a non-scale victory because in the past it would have been ME devouring the gigantic cupcake (and I wouldn't have considered it a nightmare)
Funny, I almost brought up the idea about visualizing food in a gross way, but I didn't want to actually make you physically ill. I used to have terrible cravings for KFC and would imagine it covered in vomit (pretty icky, eh? Well, it worked!)
Sorry you're not feeling very well today - hopefully it's one of those mysterious things that comes and then goes very quickly