New Here

  • I am new here, just came upon this site through prevention.com
    Starting SBD tomorrow. I have spent the day reading the book and preparing what food I could. I am in desperate need of support.
    Feel free to email me. I am anxious to get started!
  • Welcome, Teri. You are in the right place for information and support. Post on the dailies and also start a new thread with any questions you may have. Check out our recipes and FAQ.
    Come on in - the water's fine!
  • Hey Teri,
    Support is what we do best here at the Beach Board....welcome

    rb
  • WELCOME WELCOME WELCOME

    See you at the Dailies!

    Lady
  • Welcome to the group Teri! You'll really enjoy the SBD. And everyone here is soooo helpful!

    Keep us posted on your progress