prevention they say is better than cure, i am sure if we can sound the alarm of self control over and above exercise practices, we will all live healthier

Cobra Pose (Bhujangasana)
This pose not only helps to flatten the stomach, but also strengthens the abdominal muscles. The exercise as a whole strengthens the upper body, and the back becomes stronger and more flexible.
Lie on your stomach, stretch your legs and lean on your palms (they should be located directly under your shoulders).
The chin and toes should touch the floor.
Inhaling slowly, raise the body on your hands. Arch your back back as far as you can.
Depending on how you feel, hold this position for 15-30 seconds.
Exhaling slowly, return to the starting position.
Repeat the exercise five times with short breaks of 15 seconds.

Yoga asanas to reduce belly fat:
Bhujangasana (Cobra Pose)
Navasana (Boat Pose)
Shalabhasana (Locust Pose)
Paschimottanasana (Seated Forward Bend)
Ustrasana (Camel Pose)
Pawanamuktasana (Wind relieving pose)
Setu Bandha Sarvangasana (Bridge pose)