April 2018 Daily Exercise Check-In - All types of workouts are welcome here!

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  •   #61  
    YumaDeb's AvatarYumaDeb , 04-13-2018 11:00 AM
    Happy Friday, Everyone!

    Check-In:
    Metabolic Mastery Club: Workout #111 – Lower Body Metabolic Conditioning x2.8 rounds
    Justin Stone’s T’ai Chi Chih: Movements 6-10
    Gabriel Method Visualization: I Deserve

    Have a fantastic day and start to your weekend!
    Reply
  •   #62  
    Diana3271's AvatarDiana3271 , 04-13-2018 05:07 PM
    Hi Everyone!

    Check-In: JS 30 Minute Stepping Strength Total Body w/3's, 5's, & 8's and 5 minutes jogging in place

    Enjoy your evening!
    Reply
  •   #63  
    tubolard's Avatartubolard , 04-14-2018 09:05 AM
    10 minutes elliptical
    Reply
  •   #64  
    Diana3271's AvatarDiana3271 , 04-14-2018 09:53 AM
    Good Morning, Everyone!

    Last night: Full Body Stretch (standing)
    This Morning: Oxycise

    Have a Blessed day!
    Reply
  •   #65  
    YumaDeb's AvatarYumaDeb , 04-14-2018 10:57 AM
    Happy Saturday, Everyone!

    Check-In:
    YouTube.com: Full-Body Rolling Out Routine | Perfect Form With Ashley Borden
    Oxycise! Level 5 Workout
    Gabriel Method Visualization: Detox and Weight Loss

    Have a sensational day and weekend!
    Reply
  •   #66  
    Diana3271's AvatarDiana3271 , 04-14-2018 09:29 PM
    Hi Everyone!

    Check-In: 1 hour swim

    Enjoy your evening and rest well.
    Reply
  •   #67  
    BeccaBee's AvatarBeccaBee , 04-15-2018 01:40 AM
    I’m so bad at remembering to do this!
    Today: scrubbing floors and walls
    Yesterday: 3 miles
    Friday: yoga
    Thursday: light yoga
    Wednesday: AI flare
    Tuesday: yard work
    Reply
  •   #68  
    Diana3271's AvatarDiana3271 , 04-15-2018 07:25 AM
    Good Morning, Everyone!

    Last night: Full Body Stretch (standing)
    This Morning: Oxycise

    Have a Blessed day!
    Reply
  •   #69  
    tubolard's Avatartubolard , 04-15-2018 04:18 PM
    10 minutes elliptical
    Reply
  •   #70  
    Diana3271's AvatarDiana3271 , 04-15-2018 04:59 PM
    Hi Everyone!

    Check-In: TF Hiit 20

    Enjoy your evening!
    Reply
  •   #71  
    YumaDeb's AvatarYumaDeb , 04-15-2018 10:15 PM
    Happy Sunday, Everyone!

    Today was my rest day.

    Hope your day was blessed and you enjoy your evening!
    Reply
  •   #72  
    Diana3271's AvatarDiana3271 , 04-16-2018 08:27 AM
    Good Morning, Everyone!

    Last night: Full Body Stretch (standing)
    This Morning: Oxycise

    Have a Blessed day and a great start to your week!
    Reply
  •   #73  
    tubolard's Avatartubolard , 04-16-2018 09:58 AM
    10 minutes elliptical
    Reply
  •   #74  
    YumaDeb's AvatarYumaDeb , 04-16-2018 11:06 AM
    Happy Monday, Everyone!

    Check-In:
    Metabolic Mastery Club: Workout #176 – 15-Minute Upper Body AMRAP with #5s x3.4 rounds
    Justin Stone’s T’ai Chi Chih: Movements 11-15
    Gabriel Method Visualization: Healing Your Body

    Have a marvelous day!
    Reply
  •   #75  
    tubolard's Avatartubolard , 04-16-2018 12:03 PM
    5 more minutes elliptical to make 15 for today
    Reply
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