Cw: 195.6
gw: 184

8/1: 195.6
8/2: 195.8
8/3: 194.8
8/4: 194.4
8/5: 193.2
8/6: 193.4
8/7: 194.4

Total week 1: -1.2

8/8: 193
8/9: 192

Can't wait to see better version of me! I've gained 66 pounds for the past year. It happened when I started to earn money and ate crazy.
My first goal for this month is to lose 40pounds. Yes, I know that would be hard but I'd like to set a big goal so that I can work really hard.
Final goal is to lose 11~22pounds more by exercising hard and maintaining healthy diet.
This month,starting from tomorrow, I will start this diet thing called GM diet for 7days.
I will think about my plan for 3rd~4th week afterwards.

SW: 256.4
CW: 255.6
GW: 249.8

Week 1

August 1: 256.2 (-0.2)
August 2: 256 (-0.2)
August 3: 255.4 (-0.6)
August 4: 254.2 (-1.2)
August 5: 255.4 (+1.2)
August 6: 255.2 (-0.2)
August 7: 256.4 (+1.2)

Week 1 weight loss: 0

Week 2

August 8: 255.6 (-0.8)
August 9: 254.6 (-1)

Cw: 195.6
gw: 184

8/1: 195.6
8/2: 195.8
8/3: 194.8
8/4: 194.4
8/5: 193.2
8/6: 193.4
8/7: 194.4

Total week 1: -1.2

8/8: 193
8/9: 192
8/10: 190.6

Sw:221.2
cw:220
gw: 211.2

8/4 221 (-.2)
8/7 220.4 (-.6)
8/10 220 (-.4)

I'm going to shoot for 3 lbs per week! Green days are my official weigh ins.

Week one: -5.5

SW: 358

August
4- 358.6
5- 358 (-.6)
6- 354.8 (-3.2)
7- weighed but didn't record
8- weighed but didn't record
9- weighed but didn't record
10-353.1 (-1.7) Week One: -5.5
11-
12-
14-
15-
16-
17-
18-
19-
20-
21-
22-
23-
24-
25-
26-
27-
28-
29-
30-
31-

SW: 256.4
CW: 255.4 (-1)
GW: 249.8

Week 1

August 1: 256.2 (-0.2)
August 2: 256 (-0.2)
August 3: 255.4 (-0.6)
August 4: 254.2 (-1.2)
August 5: 255.4 (+1.2)
August 6: 255.2 (-0.2)
August 7: 256.4 (+1.2)

Week 1 weight loss: 0

Week 2

August 8: 255.6 (-0.8)
August 9: 254.6 (-1)
August 10: 255.4 (+0.8)

Did I miss anyone? Glad you're here!

anniemaxx: 14 lbs
BlondieCJ: 10 lbs
Chunkalunkah: 5.3 lbs
Dianefatloss: 40 lbs
ennay: 5.8 lbs
ElisaD: 6 lbs
ems_70508: 10 lbs
Farn0057: 15 lbs
freedom170: 15 lbs
FYML: 7 lbs
gardenerjoy: 1 kg
jessiegreene: 12 lbs
jrkessle: 6.6 lbs
kelijpa: 4 lbs
kfunk6113: 11.6 lbs
michellenew: 15 lbs
momtopands: 8 lbs
nicoley73: 5 lbs
RavenReaper: 10 lbs
Sencha: 5 lbs
StephanieE: 3 lbs / week
TooManyDimples: 15 lbs
VickieLou: 8.2 lbs
wantochange: 5 lbs

Good morning all!

Hi GardenerJoy and thanks for the thread!

August goal 4 pounds

8/1-179.5
8/2-178.0
8/3-176.7 (WW 179.8)
8/4-177.1
8/5-176.1
8/6-175.1
8/7-176.0
8/8-175.1
8/9-175.9 (WW 177.0)
8/10-174.4
8/11-176.3 after dinner with the in-laws
8/12-175.1 back on track

Wishing you all the best

Sw: 288.4
cw: 286.2
gw: 280.4

8-4: 283.1 (-5.3!)
8-11:286.2 (-2.2)gotta love TOM, I'll survive though, and keep going!

Weighed in today at 322.8. This leaves 2.4 pounds to the goal I chose on August 1st of 220.4.

Awesome job week 1 stephanie!!

Congrats on being over half way to goal, Sencha!!!

My goals for the weekend: 30DS Friday, Saturday, and Sunday. Drink lots of water, no eating out!

Cw: 195.6
gw: 184

8/1: 195.6
8/2: 195.8
8/3: 194.8
8/4: 194.4
8/5: 193.2
8/6: 193.4
8/7: 194.4

Total week 1: -1.2

8/8: 193
8/9: 192
8/10: 190.6
8/11: 189.6

SW: 256.4
CW: 256.2 (-0.2)
GW: 249.8

Week 1

August 1: 256.2 (-0.2)
August 2: 256 (-0.2)
August 3: 255.4 (-0.6)
August 4: 254.2 (-1.2)
August 5: 255.4 (+1.2)
August 6: 255.2 (-0.2)
August 7: 256.4 (+1.2)

Week 1 weight loss: 0

Week 2

August 8: 255.6 (-0.8)
August 9: 254.6 (-1)
August 10: 255.4 (+0.8)
August 11: 256.2 (+0.8)

Getting super frustrated. Gotta get back on track

jrkessle it is really frustrating when the scale doesn't cooperate, I'm sorry. You will get through this though and start dropping soon! Do you do pictures or measurements? Sometimes the scale wont budge, but I can tell that I am shrinking with the way that my clothes fit. Hang in there, you've got this!!!

kelijpa great job on getting back on track!! And making GOAL I am so excited to get into the 170's!!

Yesterday was a good day! 2 more days of the weekend left.. I CAN DO THIS!!

Cw: 195.6
gw: 184

8/1: 195.6
8/2: 195.8
8/3: 194.8
8/4: 194.4
8/5: 193.2
8/6: 193.4
8/7: 194.4

Total week 1: -1.2

8/8: 193
8/9: 192
8/10: 190.6
8/11: 189.6
8/12: 189.2