Morning turtles
Judy - too bad about your weigh in, but you can knock that off in no time. Celebrations are always challenging, but you need to plan ahead.
Lately if I go out to dinner in a restaurant, I look at their online menu and decide beforehand what I will order & skip looking at the menu if I can.
I find this really has helped. Skip the appetizers, pick a sensible main dish & share a dessert if you need something sweet.
I have a fitbit as well, I will try finding you on there & add you as a friend. I really like the challenges you can join, so much fun.
All - I was down 2# this week, so was very happy with that.
Time to start cleaning out my trailer - park is open until Oct 15th but want to get it all done before it gets too cold.
Take care
Gail