Quote:
Originally Posted by grannynancy
One thing I don't know is ........ I get the feeling this is a proprietary approach even though it is cobbled together from 12 step programs, the creator's neurobiology background, and the Food Addicts Anonymous diet plan. ..........But I think as long as we are careful not to be sharing PROGRAM materials for anyone who attended the boot camps we should be in the clear. Her own ideas were not necessarily her own to start with.
I agree O.A. Grey sheet. Everything is the same as that free program. I will like this more as i always had a problem with the religious aspect of O.A.
3 meals a day weighed no snacks in
between.