May Exercise Challenge

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  • May goals:
    1. 1300 min
    2. 6 WT
    3. plank - 10 x (work up to 1 min 30 sec)

    May 5: 55 min - walk 55/1300
    May 6: 60 min - bike/treadmill (115/1300)
    May 8: 95 min walk (210/1300)
    May 9: 105 min walk (315/1300)
    May 10: 90 min walk (405/1300)
    May 11: 45 min bike/weights (450/1300) and .5/6 WT
    May 13: 65 min walk (515/1300)
  • Total to date: 690 minutes
    Goal: 1,500 minutes

    May 1: 30 min treadmill + 30 min elliptical (60/60)
    May 2: 15 min treadmill + 15 min elliptical + 30 minute walk (60/120)
    May 3: 30 min treadmill + 30 min elliptical (60/180)
    May 4: 15 min treadmill + 15 min elliptical + 30 minute walk (60/240)
    May 5: 15 min treadmill + 15 min elliptical (30/270)
    May 7: 15 min treadmill + 15 min elliptical (30/300)
    May 8: 30 min treadmill + 30 min elliptical (60/360)
    May 9: 15 min treadmill + 15 min elliptical + 30 minute walk (60/420)
    May 10: 30 min treadmill + 30 min elliptical (60/480)
    May 11: 15 min treadmill + 15 min elliptical (30/510)
    May 12: 30 min treadmill + 30 min elliptical (60/570)
    May 13: 15 min treadmill + 15 min elliptical + 30 minute walk (60/630)
    May 14: 30 min treadmill + 30 min elliptical (60/690)
  • Goal 250mins
    Total to date 100 mins walking
  • May goals:
    1. 1300 min
    2. 6 WT
    3. plank - 10 x (work up to 1 min 30 sec)

    May 5: 55 min - walk 55/1300
    May 6: 60 min - bike/treadmill (115/1300)
    May 8: 95 min walk (210/1300)
    May 9: 105 min walk (315/1300)
    May 10: 90 min walk (405/1300)
    May 11: 45 min bike/weights (450/1300) and .5/6 WT
    May 13: 65 min walk (515/1300)
    May 15: 120 min walk (635/1300) and 1/10 plank (45 sec)
  • Halfway through the month (ignoring that pesky 31st) and I’m halfway to goal!

    Total to date: 750 minutes
    Goal: 1,500 minutes

    May 1: 30 min treadmill + 30 min elliptical (60/60)
    May 2: 15 min treadmill + 15 min elliptical + 30 minute walk (60/120)
    May 3: 30 min treadmill + 30 min elliptical (60/180)
    May 4: 15 min treadmill + 15 min elliptical + 30 minute walk (60/240)
    May 5: 15 min treadmill + 15 min elliptical (30/270)
    May 7: 15 min treadmill + 15 min elliptical (30/300)
    May 8: 30 min treadmill + 30 min elliptical (60/360)
    May 9: 15 min treadmill + 15 min elliptical + 30 minute walk (60/420)
    May 10: 30 min treadmill + 30 min elliptical (60/480)
    May 11: 15 min treadmill + 15 min elliptical (30/510)
    May 12: 30 min treadmill + 30 min elliptical (60/570)
    May 13: 15 min treadmill + 15 min elliptical + 30 minute walk (60/630)
    May 14: 30 min treadmill + 30 min elliptical (60/690)
    May 15: 30 min treadmill + 30 min elliptical (60/750)
  • Way to go, Sassypants75! So cool that you found something that's working well for you. Do you want to set a bonus goal for the rest of the month?

    BelovedWarrior: 220 min
    ennay: 26x T-25 Alpha workout (stretch no more than 5x)
    flower1: 1300 min, 6x WT, 10x plank
    gardenerjoy: 1100 min
    musiclover: 250 min walking
    onebyone: 750 min (5-7x/week)
    Sassypants75: 480 min
    SeeMyFeet: 12 days
    Tabbycat: 500 min
    Tuscany: 1500 min
  • Looks like I need to pick things up a bit, I'm not quite to the half-way mark.

    May goal: 1100 min

    1: 35 walk; 35
    2: 40 walk; 75
    3: 40 walk; 115
    4: 40 walk; 155
    5: 40 yardwork; 195
    6: 25 walk, 5 stretch; 225
    7: 30 walk; 255
    8: 40 walk; 295
    9: 20 walk; 315
    10: 35 walk; 350
    11: 25 walk, 15 stretch; 390
    12: 30 walk; 420
    13: 35 walk; 455
    14: 25 walk, 15 stretch; 495
    15: 30 walk; 525
  • Not to worry, Joy. The good thing about May is we have that "bonus" 31st...so not quite halfway is ok!

    Total to date: 810 minutes
    Goal: 1,500 minutes

    May 1: 30 min treadmill + 30 min elliptical (60/60)
    May 2: 15 min treadmill + 15 min elliptical + 30 minute walk (60/120)
    May 3: 30 min treadmill + 30 min elliptical (60/180)
    May 4: 15 min treadmill + 15 min elliptical + 30 minute walk (60/240)
    May 5: 15 min treadmill + 15 min elliptical (30/270)
    May 7: 15 min treadmill + 15 min elliptical (30/300)
    May 8: 30 min treadmill + 30 min elliptical (60/360)
    May 9: 15 min treadmill + 15 min elliptical + 30 minute walk (60/420)
    May 10: 30 min treadmill + 30 min elliptical (60/480)
    May 11: 15 min treadmill + 15 min elliptical (30/510)
    May 12: 30 min treadmill + 30 min elliptical (60/570)
    May 13: 15 min treadmill + 15 min elliptical + 30 minute walk (60/630)
    May 14: 30 min treadmill + 30 min elliptical (60/690)
    May 15: 30 min treadmill + 30 min elliptical (60/750)
    May 16: 30 min treadmill + 30 min elliptical (60/810)
  • May goals:
    1. 1300 min
    2. 6 WT
    3. plank - 10 x (work up to 1 min 30 sec)

    May 5: 55 min - walk 55/1300
    May 6: 60 min - bike/treadmill (115/1300)
    May 8: 95 min walk (210/1300)
    May 9: 105 min walk (315/1300)
    May 10: 90 min walk (405/1300)
    May 11: 45 min bike/weights (450/1300) and .5/6 WT
    May 13: 65 min walk (515/1300)
    May 15: 120 min walk (635/1300) and 1/10 plank (45 sec)
    May 16: 60 min (bike/weights) (695/1300) and 1.5/6 WT
  • May& week 3
    I'm going for 750 minutes with exercise done 5x-7x a week. 267/750

    May 16:
    May 17: 10 min walk 277/750
    May 18:
    May 19: 15 min walk 282/750
    May 20: 90 min walking/carrying 372/750
    May 21: 10 min walk 382/750
    May 22: 20 min walk 402/750
  • Thanks, Tuscany! I passed the half-way mark yesterday.

    May goal: 1100 min

    1: 35 walk; 35
    2: 40 walk; 75
    3: 40 walk; 115
    4: 40 walk; 155
    5: 40 yardwork; 195
    6: 25 walk, 5 stretch; 225
    7: 30 walk; 255
    8: 40 walk; 295
    9: 20 walk; 315
    10: 35 walk; 350
    11: 25 walk, 15 stretch; 390
    12: 30 walk; 420
    13: 35 walk; 455
    14: 25 walk, 15 stretch; 495
    15: 30 walk; 525
    16: 35 walk, 15 stretch; 575
  • On track…

    Total to date: 870 minutes
    Goal: 1,500 minutes

    May 1: 30 min treadmill + 30 min elliptical (60/60)
    May 2: 15 min treadmill + 15 min elliptical + 30 minute walk (60/120)
    May 3: 30 min treadmill + 30 min elliptical (60/180)
    May 4: 15 min treadmill + 15 min elliptical + 30 minute walk (60/240)
    May 5: 15 min treadmill + 15 min elliptical (30/270)
    May 7: 15 min treadmill + 15 min elliptical (30/300)
    May 8: 30 min treadmill + 30 min elliptical (60/360)
    May 9: 15 min treadmill + 15 min elliptical + 30 minute walk (60/420)
    May 10: 30 min treadmill + 30 min elliptical (60/480)
    May 11: 15 min treadmill + 15 min elliptical (30/510)
    May 12: 30 min treadmill + 30 min elliptical (60/570)
    May 13: 15 min treadmill + 15 min elliptical + 30 minute walk (60/630)
    May 14: 30 min treadmill + 30 min elliptical (60/690)
    May 15: 30 min treadmill + 30 min elliptical (60/750)
    May 16: 30 min treadmill + 30 min elliptical (60/810)
    May 17: 30 min treadmill + 30 min elliptical (60/870)
  • May goals:
    1. 1300 min
    2. 6 WT
    3. plank - 10 x (work up to 1 min 30 sec)

    May 5: 55 min - walk 55/1300
    May 6: 60 min - bike/treadmill (115/1300)
    May 8: 95 min walk (210/1300)
    May 9: 105 min walk (315/1300)
    May 10: 90 min walk (405/1300)
    May 11: 45 min bike/weights (450/1300) and .5/6 WT
    May 13: 65 min walk (515/1300)
    May 15: 120 min walk (635/1300) and 1/10 plank (45 sec)
    May 16: 60 min (bike/weights) (695/1300) and 1.5/6 WT
    May 17: 80 min walk (775/1300) and 2/10 plank (50 sec)
  • JOY - I did add a stretch goal today after seeing your message...1000 minutes. Here goes nothin'
  • Goal: 1,500 minutes
    Total to date: 930 minutes

    May 1: 30 min treadmill + 30 min elliptical (60/60)
    May 2: 15 min treadmill + 15 min elliptical + 30 minute walk (60/120)
    May 3: 30 min treadmill + 30 min elliptical (60/180)
    May 4: 15 min treadmill + 15 min elliptical + 30 minute walk (60/240)
    May 5: 15 min treadmill + 15 min elliptical (30/270)
    May 7: 15 min treadmill + 15 min elliptical (30/300)
    May 8: 30 min treadmill + 30 min elliptical (60/360)
    May 9: 15 min treadmill + 15 min elliptical + 30 minute walk (60/420)
    May 10: 30 min treadmill + 30 min elliptical (60/480)
    May 11: 15 min treadmill + 15 min elliptical (30/510)
    May 12: 30 min treadmill + 30 min elliptical (60/570)
    May 13: 15 min treadmill + 15 min elliptical + 30 minute walk (60/630)
    May 14: 30 min treadmill + 30 min elliptical (60/690)
    May 15: 30 min treadmill + 30 min elliptical (60/750)
    May 16: 30 min treadmill + 30 min elliptical (60/810)
    May 17: 30 min treadmill + 30 min elliptical (60/870)
    May 18: 30 min treadmill + 30 min elliptical (60/930)