February 2016 Daily Exercise Check-In - All types of workouts are welcome here

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  •   #166  
    Smilingin2013's AvatarSmilingin2013 , 02-20-2016 10:32 PM
    Hi all,

    Yay - teacher1 - 3 pounds is fantastic . Going to weigh in later ..... and have been a little static lately.

    I did 20000 plus steps yesterday (with my long walk) but I don't think I'll reach even 6000 today - lots of school work to do before tomorrow.
    I did do a gym session this morning though.

    Take care all,
    Helen
    Reply
  •   #167  
    Diana3271's AvatarDiana3271 , 02-21-2016 09:05 AM
    Good Morning, Everyone!

    Last night I added on: Tamilee Webb's Total Body Stretch (seated)

    Have a wonderful day!
    Reply
  •   #168  
    ciecie's Avatarciecie , 02-21-2016 09:19 AM
    will be working out to leslie sansone today!
    Reply
  •   #169  
    teacher1's Avatarteacher1 , 02-21-2016 04:46 PM
    Thanks everyone

    today- spin 45 min
    Reply
  •   #170  
    Diana3271's AvatarDiana3271 , 02-21-2016 06:28 PM
    Hi Everyone!

    Check-In: TF Fire 60

    Waving Hi all around!
    Reply
  •   #171  
    ciecie's Avatarciecie , 02-21-2016 08:01 PM
    3 miles leslie sansone today and brief power walk.
    Reply
  •   #172  
    TurboLaura's AvatarTurboLaura , 02-21-2016 10:56 PM
    Hi!!!!

    Smilingin - wow, 20,000 steps is awesome!

    I ended up taking yesterday off too as mystomach was still off.
    Today: Leslie Sansone 2 mile jog.

    I'm starting the Focus T25 program tomorrow! I'm so excited for something new and high energy.
    Reply
  •   #173  
    Smilingin2013's AvatarSmilingin2013 , 02-22-2016 03:23 AM
    Check in ....

    Did 40 minutes on the stepper today

    Take care all .....
    Reply
  •   #174  
    Diana3271's AvatarDiana3271 , 02-22-2016 07:43 AM
    Good Morning, Everyone!

    Last night I added on: Debbie Siebers Slim & Limber
    This Morning: 1/2 Oxycise Level 2 workout

    Have a great day and start to your week!
    Reply
  •   #175  
    TrixieCatLAX's AvatarTrixieCatLAX , 02-22-2016 09:19 AM
    Good morning, everyone! It's a new week

    This last weekend was a pretty bad weekend for me. Did some major slipping up. I have to be extra diligent through the end of the month!

    Today: rowing 40m interval, bodyweight exercises
    Reply
  •   #176  
    Diana3271's AvatarDiana3271 , 02-22-2016 04:45 PM
    Hi Everyone!

    Check-In: 5 sections (50 minutes) from Leslie's Walk Blasters

    TrixieCatLAX     This is a new day and new week. You can do it.

    CieCie     Have you done any of Leslie's newer walks with Nick? I'm not sure if you have seen this about him, yet. I was totally shocked that this is the same Nick that workouts with us and Leslie. https://www.youtube.com/watch?v=UMk8GCNKhkA&app=desktop

    Waving Hi all around!
    Reply
  •   #177  
    ciecie's Avatarciecie , 02-22-2016 04:55 PM
    haven't seen the ones with nick on youtube. just started subscribing to leslie's youtube channel.
    Reply
  •   #178  
    TurboLaura's AvatarTurboLaura , 02-22-2016 09:42 PM
    Hi all!

    TrixiecatLAX: Today is a new day and a new week! Don't be too hard on yourself.

    Today: T Focus 25 Cardio. Grest workout and I love Shawn T!
    Reply
  •   #179  
    Smilingin2013's AvatarSmilingin2013 , 02-23-2016 03:23 AM
    Hey all,

    Hope everyone is feeling healthy and fit

    Today I did my gym session with thee trainer ....

    Take care all ....
    Reply
  •   #180  
    ciecie's Avatarciecie , 02-23-2016 05:49 AM
    will be working out to leslie sansone later on today.
    Reply
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