Happy birthday, Diana!

Even if I didn't succeed in my last challenge, I'm going to claim it as a success that I'm picking myself back up to try, try again. No sweets, three pauses. Today is Day 1.

Keep going, everybody!

-Geri

New challenge, 10,000 steps per day for 21 days, 3 pause days possible.
Day 6 (17th) - Done by mid day.
Day 7 - Done
Day 8 - Done
Day 9 --Done!
Day 10 - Done
Day 11 - Done
Day 12 - Done
Day 13 (24th ) -Done
Day 14 - Done
Day 15 - Done

Dr, Geri, Thank YOU for the birthday wishes. I like your persistance!

Lets DO This

New challenge, 10,000 steps per day for 21 days, 3 pause days possible.
Day 13 (24th ) -Done
Day 14 - Done
Day 15 - Done
Day 16 - Done
Day 17 - Done
Day 18 (29th) - Done
Day 19 - Done
Day 20 - Done
Day 21 (March 3rd) - In Progress

Seemyfeet, Like your double challenge. I may have to join you with the no foods after 8pm challenge Or something like that. Over snacking now, but it's a day long problem. UGH.

How is everyone doing?

Challenge Complete

This morning I lifted. I still intend to do a minimum of 10,000 steps per day and am hoping the lifting will start a weight loss pattern. Thinking about what to challenge myself with next.


Hope everyone is doing well with their challenges.

...Joining a bit late.

Over the next 21 days, my goal is to eat eat none of the following:

Bread
Pizza
Cookies
Candy

3 Pause days allowed

I love the taste of bread in general, but it does not always love me due to my "mild gluten sensitivity". I never know when is the day my stomach won't be able handle it! I am ready to try cut it out entirely. Sweets are my other weakness I am ready to kick out of my diet!

03/05: Day 1 - Complete
03/06: Day 2 - Complete
03/07: Day 3 - Complete
03/08: Day 4
03/09: Day 5
03/10: Day 6
03/11: Day 7

workinglikeadog, Thanks for the welcome! I am really glad to be part of 3fc, and am super excited about this challenge!

bim, to 3fc and to this thread. Never to late to join this challenge, so good to have you join us. You have picked a hard challenge, so glad you have 3 pause days.

Dr. Geri and seemyfeet, How are your challenges going?

My new challenge will be a repeat of the last. 10,000 min steps per day with only one pause day, Starting yesterday. I may add a food challenge if I can muster it.
3/6-Day 1-Complete
3/7-Day 2-Complete
3/8-Day 3-Complete
3/9-Day 4-Complete

Hi to Everyone.
Come join the challenge.

Hi everyone - what a great idea for a thread. I would like to join and will try to journal my food for 21 days with 3 pause days. I find it difficult to write down my food everyday so I will try to work on this.

03/13-Day 1-DONE
03/14-Day 2-DONE
03/15-Day 3-DONE
03/16-Day 4-DONE
03/17-PAUSE
03/18-Day 5-DONE
03/19-Day 6-DONE
03/20-Day 7-DONE
03/21-Day 8-DONE
03/22-Day 9-
03/23-Day 10-
03/24-Day 11-
03/25-Day 12-
03/26-Day 13-

flower, to this thread, it's great to see you here. I like your challenge of food journaling, it's a great way to be accountable for what you put in your mouth.

My challenge is 10,000 min steps per day with only one pause day. Pink when achieved.
Mar06 Mar07 Mar08 Mar09 Mar10
Mar11 Mar12 Mar13 Mar14 Mar15
Mar16 Mar17 Mar18 Mar19 Mar20
Mar21 Mar22 Mar23 Mar24 Mar25
Mar26 Mar27 Mar28 Mar29 Mar30

How is everyone else doing with their challenges?

Come join the challenge.

Thanks workinglikeadog. You are doing awesome. I have made it through 2 days of journaling - whew.

My challenge is 10,000 min steps per day with only one pause day. Pink when achieved.
Mar06 Mar07 Mar08 Mar09 Mar10
Mar11 Mar12 Mar13 Mar14 Mar15
Mar16 Mar17 Mar18 Mar19 Mar20 --I've forgotten about my challenge until it's bedtime, so have stepped until reaching daily goal, whew. Don't like exercising so late, will look earlier today.
Mar21 Mar22 Mar23 Mar24 Mar25
Mar26 Mar27 Mar28 Mar29 Mar30

flower, showing nice progress, Keep up the great habit!

How is everyone else doing with their challenges?

Come join the challenge.

I like the idea of this challenge. I'm going to do a walk everyday which, is like a level 3 for me, as I don't do much exercise now.
So, starting tomorrow morning I'll begin my challenge!

Sleepyowl, and to this thread. I know about getting into a non exercise mode, and am so pleased your challenge will get moving each day. Will you be walking with a dog or friend? Hoping you have an interesting place to walk.

Hello to everyone this Spring Equinox morning.

Come join the challenge.

Goal: Food journaling with 3 pause days

03/13-Day 1-DONE
03/14-Day 2-DONE
03/15-Day 3-DONE
03/16-Day 4-DONE
03/17-PAUSE
03/18-Day 5-DONE
03/19-Day 6-DONE
03/20-Day 7-DONE
03/21-Day 8-
03/22-Day 9-
03/23-Day 10-
03/24-Day 11-
03/25-Day 12-
03/26-Day 13-

Over the next 21 days, my goal is to eat eat none of the following:

Bread
Pizza
Cookies
Candy

3 Pause days allowed

I love the taste of bread in general, but it does not always love me due to my "mild gluten sensitivity". I never know when is the day my stomach won't be able handle it! I am ready to try cut it out entirely. Sweets are my other weakness I am ready to kick out of my diet!

03/05: Day 1 - Complete
03/06: Day 2 - Complete
03/07: Day 3 - Complete
03/08: Day 4 - Complete
03/09: Day 5 - Complete
03/10: Day 6 - Complete
03/11: Day 7 - Complete
03/12: Day 8 - Complete
03/13: Day 9 - Complete
03/14: Day 10 - PAUSE
03/15: Day 11 - Complete
03/16: Day 12 - Complete
03/17: Day 13 - Complete
03/19: Day 14 - PAUSE
03/20: Day 15 - PAUSE
03/21: Day 16 - PAUSE
03/22: Day 17 -

Yikes-- went over my pause limit of 3 days! Will be getting back on track tomorrow

My challenge is 10,000 min steps per day with only one pause day. Pink when achieved.
Mar06 Mar07 Mar08 Mar09 Mar10
Mar11 Mar12 Mar13 Mar14 Mar15
Mar16 Mar17 Mar18 Mar19 Mar20 -
Mar21 Mar22
March 23=Pause #1 _ unintentionally used my one and only pause day. Hope I can finish the challenge with four days to finish.
Mar24 Mar25 Mar26 Mar27

Missy, good to hear you will be getting back on track right away

flower, keep up your great job of food journaling. I think that will be my next challenge.

Come join the challenge.