October 2015 Daily Exercise Check-In - All types of workouts are welcome here

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  •   #61  
    Diana3271's AvatarDiana3271 , 10-16-2015 07:53 AM
    Good Morning, Everyone! TGIF!

    Last night I added on: Yoga section from LS Yoga Walk
    This Morning: Oxycise Level 1 workout

    I wanted to try the Level 1 workout again to see how I like it. I don't like it as well as the Level 2, for some reason.

    Have a wonderful day and start to your weekend!
    Reply
  •   #62  
    YumaDeb's AvatarYumaDeb , 10-16-2015 02:36 PM
    Happy Friday, Everyone!

    Check-In:
    Daily Burn: DB365
    Oxycise Level 1 Workout
    Zen 12 Level 2 Relaxation Music Meditation

    Have a fantastic day!
    Reply
  •   #63  
    Smilingin2013's AvatarSmilingin2013 , 10-16-2015 02:59 PM
    Hi.
    Yesterday I did 45 mins on the stepper.
    Today is my 7km walk.

    Have missed a few days this week. But hopefully will get back on track.

    -
    Reply
  •   #64  
    Diana3271's AvatarDiana3271 , 10-16-2015 04:00 PM
    Hi Everyone!

    Check-In: Jessica Smith Indoor Jog

    Enjoy your evening!
    Reply
  •   #65  
    YumaDeb's AvatarYumaDeb , 10-16-2015 07:19 PM
    Hi Everyone!

    Smiling:

    This afternoon I added:
    INTRODUCTION TO T‘AI CHI: ENTERING THE FLOW

    Enjoy your evening!
    Reply
  •   #66  
    Diana3271's AvatarDiana3271 , 10-17-2015 08:37 AM
    Good Morning, Everyone!

    Last night I added on: Tamilee Webb's Total Body Stretch (sitting)
    This Morning: Belleruth's Meditations & Affirmations

    Have a great day!
    Reply
  •   #67  
    YumaDeb's AvatarYumaDeb , 10-17-2015 01:10 PM
    Happy Saturday, Everyone!

    Diana: I am finding it easier to coordinate my breath with holding and tightening in the various positions of Oxycise Level 1 Workout. I plan to stick with this level through the rest of this year and start Level 2 in January.

    Check-In:
    Daily Burn: DB365
    Oxycise Level 1 Workout
    Zen 12 Level 2 Sounds of Nature Meditation

    Have a super day!
    Reply
  •   #68  
    Diana3271's AvatarDiana3271 , 10-17-2015 04:41 PM
    Hi Everyone!

    Check-In: Jari Love Get Ripped 1000 w/5's, 8's & 10's

    Enjoy your evening!
    Reply
  •   #69  
    teacher1's Avatarteacher1 , 10-17-2015 04:57 PM
    Hi everyone!!!

    today- ymca cycle circuit 1 hour
    Reply
  •   #70  
    YumaDeb's AvatarYumaDeb , 10-17-2015 04:59 PM
    Hi, Everyone!

    This afternoon I added:
    INTRODUCTION TO T‘AI CHI: ENTERING THE FLOW

    Enjoy the rest of your day!
    Reply
  •   #71  
    Smilingin2013's AvatarSmilingin2013 , 10-17-2015 05:42 PM
    Hi everyone,

    This morning I added 45 minutes on the stepper before watching an awesome All Blacks win (a bit Rugby mad here).

    Hope you are all having a great weekend.
    Reply
  •   #72  
    Diana3271's AvatarDiana3271 , 10-18-2015 09:15 AM
    Good Morning, Everyone!

    Last night I added on: Slim & Limber
    This morning: putting up dishes and Belleruth

    Have a great day!
    Reply
  •   #73  
    YumaDeb's AvatarYumaDeb , 10-18-2015 04:57 PM
    Happy Sunday, Everyone!

    Check-In:
    Daily Burn Yoga Made Simple: Breath & Body Flow Surya A

    Have a sensational day!
    Reply
  •   #74  
    Diana3271's AvatarDiana3271 , 10-18-2015 08:47 PM
    Hi Everyone!

    Check-In: 4 Mile indoor walk

    Deb I'm glad you are still enjoying Level 1. Did you do Oxycise while you were out of town?

    Smilingin2013 Great job on the stepper!

    Teacher Which workouts are harder? The ones at the Y or at home?

    Waving Hi all around! Enjoy your evening!
    Reply
  •   #75  
    Diana3271's AvatarDiana3271 , 10-19-2015 07:45 AM
    Good Morning, Everyone!

    Last night I added on: Lee Holden's 7 Minutes of Magic, Extended PM section
    This Morning: Oxycise Level 2 workout

    Have a great day and start to your week!
    Reply
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