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Old 10-16-2015, 07:53 AM   #61  
Trying to live below 200
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Good Morning, Everyone! TGIF!

Last night I added on: Yoga section from LS Yoga Walk
This Morning: Oxycise Level 1 workout

I wanted to try the Level 1 workout again to see how I like it. I don't like it as well as the Level 2, for some reason.

Have a wonderful day and start to your weekend!
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Old 10-16-2015, 02:36 PM   #62  
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Happy Friday, Everyone!

Check-In:
Daily Burn: DB365
Oxycise Level 1 Workout
Zen 12 Level 2 Relaxation Music Meditation

Have a fantastic day!
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Old 10-16-2015, 02:59 PM   #63  
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Hi.
Yesterday I did 45 mins on the stepper.
Today is my 7km walk.

Have missed a few days this week. But hopefully will get back on track.

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Old 10-16-2015, 04:00 PM   #64  
Trying to live below 200
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Hi Everyone!

Check-In: Jessica Smith Indoor Jog

Enjoy your evening!
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Old 10-16-2015, 07:19 PM   #65  
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Hi Everyone!

Smiling:

This afternoon I added:
INTRODUCTION TO T‘AI CHI: ENTERING THE FLOW

Enjoy your evening!
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Old 10-17-2015, 08:37 AM   #66  
Trying to live below 200
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Good Morning, Everyone!

Last night I added on: Tamilee Webb's Total Body Stretch (sitting)
This Morning: Belleruth's Meditations & Affirmations

Have a great day!
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Old 10-17-2015, 01:10 PM   #67  
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Happy Saturday, Everyone!

Diana: I am finding it easier to coordinate my breath with holding and tightening in the various positions of Oxycise Level 1 Workout. I plan to stick with this level through the rest of this year and start Level 2 in January.

Check-In:
Daily Burn: DB365
Oxycise Level 1 Workout
Zen 12 Level 2 Sounds of Nature Meditation

Have a super day!
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Old 10-17-2015, 04:41 PM   #68  
Trying to live below 200
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Hi Everyone!

Check-In: Jari Love Get Ripped 1000 w/5's, 8's & 10's

Enjoy your evening!
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Old 10-17-2015, 04:57 PM   #69  
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Hi everyone!!!

today- ymca cycle circuit 1 hour
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Old 10-17-2015, 04:59 PM   #70  
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Hi, Everyone!

This afternoon I added:
INTRODUCTION TO T‘AI CHI: ENTERING THE FLOW

Enjoy the rest of your day!
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Old 10-17-2015, 05:42 PM   #71  
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Hi everyone,

This morning I added 45 minutes on the stepper before watching an awesome All Blacks win (a bit Rugby mad here).

Hope you are all having a great weekend.
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Old 10-18-2015, 09:15 AM   #72  
Trying to live below 200
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Good Morning, Everyone!

Last night I added on: Slim & Limber
This morning: putting up dishes and Belleruth

Have a great day!
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Old 10-18-2015, 04:57 PM   #73  
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Happy Sunday, Everyone!

Check-In:
Daily Burn Yoga Made Simple: Breath & Body Flow Surya A

Have a sensational day!
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Old 10-18-2015, 08:47 PM   #74  
Trying to live below 200
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Hi Everyone!

Check-In: 4 Mile indoor walk

Deb I'm glad you are still enjoying Level 1. Did you do Oxycise while you were out of town?

Smilingin2013 Great job on the stepper!

Teacher Which workouts are harder? The ones at the Y or at home?

Waving Hi all around! Enjoy your evening!
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Old 10-19-2015, 07:45 AM   #75  
Trying to live below 200
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Good Morning, Everyone!

Last night I added on: Lee Holden's 7 Minutes of Magic, Extended PM section
This Morning: Oxycise Level 2 workout

Have a great day and start to your week!
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