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10-16-2015, 07:53 AM
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#61
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,375
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone! TGIF!
Last night I added on: Yoga section from LS Yoga Walk
This Morning: Oxycise Level 1 workout
I wanted to try the Level 1 workout again to see how I like it. I don't like it as well as the Level 2, for some reason.
Have a wonderful day and start to your weekend!
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10-16-2015, 02:36 PM
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#62
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YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
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Happy Friday, Everyone!
Check-In:
Daily Burn: DB365
Oxycise Level 1 Workout
Zen 12 Level 2 Relaxation Music Meditation
Have a fantastic day!
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10-16-2015, 02:59 PM
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#63
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Senior Member
Join Date: Jan 2013
Location: New Zealand
Posts: 173
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Hi.
Yesterday I did 45 mins on the stepper.
Today is my 7km walk.
Have missed a few days this week. But hopefully will get back on track.
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10-16-2015, 04:00 PM
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#64
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,375
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
Check-In: Jessica Smith Indoor Jog
Enjoy your evening!
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10-16-2015, 07:19 PM
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#65
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YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
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Hi Everyone!
Smiling:
This afternoon I added:
INTRODUCTION TO T‘AI CHI: ENTERING THE FLOW
Enjoy your evening!
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10-17-2015, 08:37 AM
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#66
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,375
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (sitting)
This Morning: Belleruth's Meditations & Affirmations
Have a great day!
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10-17-2015, 01:10 PM
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#67
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YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
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Happy Saturday, Everyone!
Diana: I am finding it easier to coordinate my breath with holding and tightening in the various positions of Oxycise Level 1 Workout. I plan to stick with this level through the rest of this year and start Level 2 in January.
Check-In:
Daily Burn: DB365
Oxycise Level 1 Workout
Zen 12 Level 2 Sounds of Nature Meditation
Have a super day!
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10-17-2015, 04:41 PM
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#68
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,375
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
Check-In: Jari Love Get Ripped 1000 w/5's, 8's & 10's
Enjoy your evening!
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10-17-2015, 04:57 PM
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#69
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Senior Member
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
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Hi everyone!!!
today- ymca cycle circuit 1 hour
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10-17-2015, 04:59 PM
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#70
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YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
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Hi, Everyone!
This afternoon I added:
INTRODUCTION TO T‘AI CHI: ENTERING THE FLOW
Enjoy the rest of your day!
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10-17-2015, 05:42 PM
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#71
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Senior Member
Join Date: Jan 2013
Location: New Zealand
Posts: 173
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Hi everyone,
This morning I added 45 minutes on the stepper before watching an awesome All Blacks win (a bit Rugby mad here).
Hope you are all having a great weekend.
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10-18-2015, 09:15 AM
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#72
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,375
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Last night I added on: Slim & Limber
This morning: putting up dishes and Belleruth
Have a great day!
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10-18-2015, 04:57 PM
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#73
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YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
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Happy Sunday, Everyone!
Check-In:
Daily Burn Yoga Made Simple: Breath & Body Flow Surya A
Have a sensational day!
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10-18-2015, 08:47 PM
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#74
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,375
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
Check-In: 4 Mile indoor walk
Deb I'm glad you are still enjoying Level 1. Did you do Oxycise while you were out of town?
Smilingin2013 Great job on the stepper!
Teacher Which workouts are harder? The ones at the Y or at home?
Waving Hi all around! Enjoy your evening!
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10-19-2015, 07:45 AM
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#75
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,375
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Last night I added on: Lee Holden's 7 Minutes of Magic, Extended PM section
This Morning: Oxycise Level 2 workout
Have a great day and start to your week!
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