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Originally Posted by desirae_nicole
Aunt Sheshie - one last Lobsterfest! We don't have Red Lobster nearby... I haven't been tempted by eating out yet really. Going to do lunch with the hubbie today but I told him I wanted to go to a BBQ place where I could just pick up a pound of beef. We have skipped eating out for a few months. Hubbie doesn't seem to mind, he has a night with friends every Saturday and enjoys eating his junk then.
Never before have I eaten that much shrimp & probably never will again... still, it sure was good & I got to visit with my mom, my brother, & my uncle... so it was a good decision... BBQ sounds like a good plan, especially if you can get a lot of meat & pass on all the trimmings... it's really hard to eat out, most restaurants a lousy with carbs...
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I got a new scale that does body fat measurement. I used it today and it's weighing me a pound less, I'll take it! haha. So I'm 152.4 today. I was 153.4 on the old scale. My body fat percentage is at 37.5%. I was over 40% last week on the Ideal Protein scale, so it seems to be measuring down as well. But I am watching that percentage more for movement, not absolute accuracy.
I had one of those Tanita scales that showed body fat %, but when I moved, I left it in the old house... not sure why... maybe I'll get another one someday... I'm not really interested in knowing exactly how much I weigh, I'm less of a lunatic if I just pay attention to how my clothes are fitting & how I feel...
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I think I am on track to hit the 140's by my birthday, Oct 1. But, I am going to start working on some body weight exercises for strength. If I add some muscle and don't lose weight I'll be ok with that too. Really, as long as I'm not gaining I'm happy. My mood is great lately and my energy is pretty decent too!
If you're 152 today, I'm sure you'll make it into the 140s by Oct. 1... maybe even the lower 140s... most of the weight gain when you start working out is from your muscles retaining water & they release that pretty soon, I think, once they realize you're gonna continue to work them... you're doing great!..
My bacon burger yesterday for lunch was sooooo good... today I grilled a couple of little steaks, but they weren't as tasty as the burger... I've bought lots more ground beef, some pork chops, turkey chops, fish of some kind (flounder, I think), ham, bacon, & some cold cuts... my freezer is the fullest it's ever been!.. still strange to not be having a salad or some kind of veggie, but I'm sure I'll soon get over that feeling...