Goal: 10 pounds

SW: 191.4
GW: 181.4

July 1: 191.4
July 2: 190.4
July 3: 189.8


I'm finally in the 180's!

iDream You're losing while on vacation. I'm impressed!

Darius "retaining water like some farm animal" - Hilarious!

Congrats to those of you who have already dropped some weight!

And good for you, Joy! I find posting each day helps me tremendously!

My scale has decided to be stubborn, so I'll just have to wait it out!

SW: 198.5
GW: 192.5
CW: 198.5

7/1: 198.5
7/2: 198.5
7/3: 198.5

magistra ~ I was surprised to see the drop, but I'm prepping myself for a jump when I get back home to my own scale. My mom's is accurate, but still, I live with my scale so that's what I go by. Lol

SW: 204.2
GW: 199.2

July 1: 204.2
July 2: 202.8 (Yes!!! Take that water weight with thee TOM!!)
July 3: 203.2 Come on man!

I am struggling to eat my usual calories. I am coming in at far below and I think that's why I had the jump today. TOM is just about outta here so I should have a little whoosh, but a gain? Grr...
Anyway...tonight is girls' night with my childhood bestie! Movie, dinner and a drink or two, I will be good. No popcorn, healthy dinner...maybe more drinks the necessary, but I'll keep it under control.
Hope everyone is having a great morning! If I don't make it here this weekend, have a great weekend everyone!
Oh, one last thing, a completely off topic question for those of you who might have tattoos...is it necessary to tip and if so, how much? I've tipped before, but I never know how much or if it is even necessary or expected. Thanks for any input on that.

Get out there and have a superfantabulous day and don't forget to DRINK YOUR WATER!

Here I go again. It's depressing

Current: 175lbs
Goal: 4 lbs


Edit: just saw that TOM has an impact on weight maybe that's why I gained or it could be the food

Magistra that's a Robin Williams line. His delivery makes it even better.

Welcome one and all! Did I miss anyone? Did I spell your username correctly? Did I state your goal the way you want (I'm happy to use kgs or any other unit that works for you)?

LovelyLeah: 6.5 lbs
darius: 10 lbs
EnglishMcTeach: 10.8 lbs
30ToGo170: 10 lbs
pigeon: 10 lbs
lovemylife001: 8 lbs
berryblondeboys: 10 lbs
colleengirl: 10 lbs
HIheart: 7 lbs
PurpleJ: 10 lbs
susiekay: 10 lbs
thirti4thirty: 11 lbs
Monkeysocks: 10 lbs
Jacqui_D: 6 lbs
VickieLou: 10 lbs
magistra17: 10 lbs
kelijpa: 6 lbs
dangerouscurves76: 5 lbs
atmos: 3 lbs
GordonGirl16: 6 lbs
Firecracker777: 10 lbs
EnolaAlone: 7 lbs
Haninhudds: 9.4 British lbs
Noggs: 10 lbs
Candidcamster: 6 lbs
gardenerjoy: post every day
iDream: 5 lbs
verywell: 4 lbs

30ToGo170: 10 lbs
atmos: 3 lbs
berryblondeboys: 10 lbs
Candidcamster: 6 lbs
colleengirl: 10 lbs
dangerouscurves76: 5 lbs
darius: 10 lbs
EnglishMcTeach: 10.8 lbs
EnolaAlone: 7 lbs
Firecracker777: 10 lbs
gardenerjoy: post every day
GordonGirl16: 6 lbs
Haninhudds: 9.4 British lbs
HIheart: 7 lbs
iDream: 5 lbs
Jacqui_D: 6 lbs
kelijpa: 6 lbs
LovelyLeah: 6.5 lbs
lovemylife001: 8 lbs
magistra17: 10 lbs
Monkeysocks: 10 lbs
Noggs: 10 lbs
pigeon: 10 lbs
PurpleJ: 10 lbs
susiekay: 10 lbs
thirti4thirty: 11 lbs
verywell: 4 lbs
VickieLou: 10 lbs

I'm there present and correct thanks Gardenerjoy / Darius




SW 241lb
GW 231lb

01/07/15 - 241lb
02/07/15 - 240lb (1lb lost)
03/07/15 - 239lb (2lb lost)
04/07/15 - 238lb (3lb lost)

Worked round my 'Friday night pudding' whereby our family have a big pudding. Had sugar free jelly with rhubarb and strawberries from the garden baked with sweetener instead of sugar. It was lovely! So chuffed I still lost weight.

Feeling much better this am, scale went the right direction

July 1st 201
July 2nd 202.4 Have 2 more days of vacation gotta do better
July 4th 201.8

Happy 4th to the USians among us!

Thanks, darius, for the alphabetized list!

July goal: a post a day on 3FC
1,2,3,4

I am back in this month for 10lbs.
SW: 304.0
GW: 294.0

7/03: 301.8
7/10:
7/17:
7/24:
7/31:

A lot of events going on this weekend with lots of temptation...gonna try to stay in control.
Have a wonderful weekend everyone!

7/1: 177.8
7/2: 178.6
7/3: 178.4
7/4: 178.8

The water weight is taking me longer than I thought to get off...I think I haven't been drinking enough so I'm probably retaining water from that as well as lots of sodium yesterday.

Tonight I'm going to see fireworks for the 4th, and there will probably be lots of bad, fried things there as well. I'm trying to be really good this morning and afternoon, so if I do get something (which I'm planning on not getting anything, but...) I won't undo the whole day and I'll stay within my calories and get all my good nutrients in at least. Good luck to everyone this weekend at barbecues and other events!

My body has just been raging against me lately. B12 deficiency plus TOM equals zombie Leah. I have no energy and no appetite (the left over cake, ice cream, and garlic bread in the fridge isn't even appealing which is saying something). But I'm pushing through and make myself eat enough. Secretly I wish I could just take advantage of not wanting food and skip eating but that's not going to help my energy and it's not a healthy weight loss strategy. Poo...


SW: 196 (6/30)
7/1 - 195.5
7/2 - 196
7/3 - 198
7/4 - 197.5
GW: 189.5

Hi All,
Thanks for the motivating thread gardenerjoy! I would like to jump in if late starter is ok My goal for this month is to lose 4 lbs by the 31st. Weigh ins are ~weekly, at beginning of Carb Day.
July 1 167
July 4 167.2

Goal: 10 pounds

SW: 191.4
GW: 181.4

July 1: 191.4
July 2: 190.4
July 3: 189.8
July 4: 189.0


Darius Oh, Robin Williams . . . He was a lovely man, wasn't he. So funny, so talented.

gardenerjoy It's interesting how making a habit of posting every day makes us stay on track. About mid-May I stopped posting and I gained weight. I hadn't really thought about it until I saw your challenge. Now I see that posting does make a difference!


Happy 4th to everybody in the U.S.!