Ok, I don't really have any exercise goals per say excpet to try to do it more this month, I'm saving September for that. Didn't want to have eating OP and exercise all grouped together at the beginning, a little too overwhelming but...two days in a row ladies. I even did my flipping Nordic Track yesterday for 25 minutes! woohoo!
And Bella that is a fabulous dress, mine is sleevless too and my arms aren't going to be waving in the breeze by then. And I have Tae Boe tapes too, they are very intense but you can actually feel your abs afterwards, I just love that! Maybe I'll have to dig those things out of storage.
Tummy