-1 piece of udi bread toasted
-1 egg
-1 tblsp daiya cream cheese spread
-starbucks grane skinny vanilla latte with soy
=355

Thursday Breakfast
I thought I alread posted this. ok I'm losing my mind.

1/2 cup oatmeal. (dry, I pour 1.5 cups of boiling water and let it sit for 10 minutes. ) 20 dried cherries, 1 med. apple, (mealy ugh I hate mealy apples I only ate 3/4s )
2 cups of coffee with creamer 60

150
65
60
total cals 335

Friday Nov 7
Breakfast
2 cups of prepared COW (cream o wheat)
I was hongry.

260 cals
2 cups of coffee with creamer 60
320 cals total

I was going to have toast and eggs, but the kid wanted cream o wheat.

1 hard boiled egg and 1 banana

A twice baked potato with cheese and an egg baked in each half, topped with salsa and hot sauce.

Saturday Nov 8
Breakfast

1 1/2 cups Cream of wheat, the last of the supply. back to good old oatmeal.

1 orange
2 cups of coffee with a table spoon of creamer in each..
Busy weekend.

Two hard boiled eggs

One egg, over easy. After my daughter saw my eggs, she wanted one

MMMMMMMMMMMMMMMM!

Smoothie
-4 strawberries
-1 banana
-1 c almond/coconut blend
-1 tblsp soy protein
-3 tblsp coconut whip cream
=443

Tropical Protein Smoothie
-banana
-pineapple
-almond coconut blend
-protein powder
-sf torani vanilla
-coconut whip cream
=480

A heaping teaspoon of peanut butter and 2 hard boiled eggs.

Same thing today. This kid!

Smoothie
-4 strawberries
-6 blackberries
-banana
-1 c almond/coconut blend
-1 tblsp protein powder
-coconut whip cream
=452

We're just about at 500 guys, should I start a new thread?

Berry Protein Smoothie=447