Quote:
Originally Posted by murphypuppy
I put this together to give me a quick reference when placing an order. I only subtracted fiber from total carb count, not sugar alcohols.. Hope this list helps someone!
I thought 8 net carbs or less was considered
unrestricted, but some of the products on your list with 8 net carbs are marked as restricted. What is the most current protocol?
This is what I believed was correct:
8 or less net carbs = unrestricted
9 or more net carbs = restricted
I just want to make sure I'm counting something as restricted if it actually is