Hi everyone!
It's another beautiful winter day here. Love it when the sun shines! Just got home from the gym. My weight is stable. Hope to eat better today. Started out with cereal and 10 raisins. At gym I just did my cardio...a mile on the track (walking and jogging), and bike 11 min at 10. Couldn't get to the arm bike. Dh couldn't get to a bike so he just worked on the weight machines after walking his mile.
Still haven't heard from the doctor's office. We drove around one clinic not far from where we live but turned out it was all chiropractors! Will keep looking in case this one doesn't work out. It's kinda far away anyway.
Gramie - Wow 5# is a very good! Congrats! Enjoy the cake, it's your birthday. Hope you are feeling better by tomorrow, so you can enjoy the day.
Bobbi - Id like to try cross country skiing...sounds like something I'd like. Not sure though if I am strong enough now. Neither of us cares for snow and cold weather but I've still always wanted to try it