hi there,

today is my first day here and first posting to all.

i would like to share what is your goal for this week ? i.e. how many kilo's you want to get rid of etc.

my goal this week is to eat green vegetables for 3 days and meat (chicken) not more than 2 times.

Hi workout! You should check out the "Chicks Up for a Challenge" sub-forum under Support Groups: http://www.3fatchicks.com/forum/chic...challenge-159/. It's a great place for setting goals and encouraging each other to meet them! (As for me, my goal this week is to take off the 2 water weight pounds I put on yesterday after enjoying a cheat day, lol!) Browse around, there is much to see and learn, and jump right in! Good luck!

Welcome to 3FC good luck with your goals for the week and your weightloss journey

Welcome to the group!