This morning I wanted to see if I had lost weight prior to weigh in tomorrow morning and it shows a gain of 1.8 ibs... I was shocked because I follow the plan accordingly with no cheat.. I am finishing my week 4 on the plan and so far achieved a 17 Ibs loss but I am baffled as to why the weight gain... I had an hysterectomy 2 years ago so I cannot blame it on TOM... I drink about 72 to 88 oz of water a day and only eat what is on the list..
Any of your input would be appreciated !! Many Thanks