I have no control. My body actually craves healthy food, it really does but something in my mind says don't do it. Does that make sense?
For example for the past hour and half I have been wanting a salad soooo bad. I go to the fridge and what do I do? I make a huge sandwich, grab a Cherry Coke, and some Funyuns. Why? I have drank three Cherry Cokes today and each time I would think "this crap doesn't even taste good anymore" yet here I am drinking and eating the crap that really doesn't taste good.
I don't get it.