Hi guys
I'm a poor student who is in uni about 9 to 5 everyday. I'm good at eating a healthy breakfast and dinner... but lunch and snacks are my major downfall!! Not only do I think they're to blame for my increase in weight, but I also can't afford to keep buying lunch out everyday! As well as this at about 11am I begin to get tummy grumbles and end up running to the vending machine for a snickers to attempt to shut it up!
So I'm looking for any packed lunch and snack ideas if you have them please. I have to admit... salads just don't do it for me. They fill me for about an hour and then I'm starving again. Are sandwiches so bad? If not, what kind of fillings would you suggest? I heard recently of someone who had lost a ridiculous amount of weight by not eating carbs for their evening meal. Do you think I could get away with a wholemeal sandwich at lunch if i had no carbs at dinner? Or maybe even both?