March already? Here we go.

2 mi. with 5lb weights.

5 miles: 4 w/4 pound weights, 1 w/5 pound weights (60 minutes)
Step aerobics on 6 inch step (47 minutes)
Wii PT Easy Lower Body: 2 sets/11 exercises (18 minutes)
Wii MW Easy Lower Body: 2 sets/8 exercises (15 minutes)
50 inner & outer thigh lifts per leg
50 Butt lifts each side

2 more miles without weights.

Felt good today. One more mile done for 5 total. Leslie makes me smile.

2 mi. with 5lb weights.

2mi. without weights.

Hey all! Forgot to post on Friday. Did the Walk Slim 4 mile.

Took off yesterday fulling intending to get a good long one in today. Developed a cold last night that my boys have been passing around, so took off today, too. Gotta get to feeling better and back at work tomorrow, so I'm resting today and will get back at it tomorrow. Otherwise, had a really nice weekend, just hubby and I.

Day off.

2 mi with 5lb weights 2 mi. without.

Annie..I sure hope you get well quickly !

I just did 2 miles along with e warm up and cool down. I used theWalk Slim 5 Really Big Miles.

Later gaters

5 miles, 4 w/4 pound weights, 1 w/5 pounds
Wii PT Medium Upper Body: 2 sets/11 exercises w/5 pounds (30 minutes)
Wii MW Medium Upper Body: 2 sets/8 exercises w/5 pounds (24 minutes)
Step aerobics w/6 inch step: (47 minutes)
50 inner/outer leg lifts each leg
50 butt lifts each side

2 more miles without weights.

Hi all. Still dealing with the remnants of this cold/virus, but was able to get up and do 4 miles this morning, Walk Slim.

So queasy and sick to my stomach it isn't even funny, this has been going on for several days. I don't know what is wrong.
Managed 5 miles w/4 pound weights (60 minutes) Still felt sick but didn't see a reason not to just walk through it.
Step aerobics w/6 inch step: (47 minutes)
Wii PT Easy Lower Body: 2 sets/11 exercises (18 minutes)
Wii MW Easy Lower Body: 2 sets/8 exercises (14 minutes)
50 inner & outer thigh lifts per leg
50 Butt lifts each side