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Old 03-01-2013, 10:10 AM   #1  
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Default March Walk Away the Pounds

March already? Here we go.
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Old 03-01-2013, 11:11 AM   #2  
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2 mi. with 5lb weights.
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Old 03-01-2013, 12:52 PM   #3  
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5 miles: 4 w/4 pound weights, 1 w/5 pound weights (60 minutes)
Step aerobics on 6 inch step (47 minutes)
Wii PT Easy Lower Body: 2 sets/11 exercises (18 minutes)
Wii MW Easy Lower Body: 2 sets/8 exercises (15 minutes)
50 inner & outer thigh lifts per leg
50 Butt lifts each side
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Old 03-01-2013, 02:16 PM   #4  
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2 more miles without weights.
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Old 03-01-2013, 06:52 PM   #5  
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Felt good today. One more mile done for 5 total. Leslie makes me smile.
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Old 03-02-2013, 11:39 AM   #6  
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2 mi. with 5lb weights.
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Old 03-02-2013, 09:23 PM   #7  
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2mi. without weights.
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Old 03-03-2013, 04:04 PM   #8  
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Hey all! Forgot to post on Friday. Did the Walk Slim 4 mile.

Took off yesterday fulling intending to get a good long one in today. Developed a cold last night that my boys have been passing around, so took off today, too. Gotta get to feeling better and back at work tomorrow, so I'm resting today and will get back at it tomorrow. Otherwise, had a really nice weekend, just hubby and I.
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Old 03-03-2013, 07:19 PM   #9  
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Day off.
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Old 03-04-2013, 06:43 PM   #10  
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2 mi with 5lb weights 2 mi. without.
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Old 03-04-2013, 07:21 PM   #11  
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Annie..I sure hope you get well quickly !

I just did 2 miles along with e warm up and cool down. I used theWalk Slim 5 Really Big Miles.

Later gaters
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Old 03-04-2013, 09:17 PM   #12  
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5 miles, 4 w/4 pound weights, 1 w/5 pounds
Wii PT Medium Upper Body: 2 sets/11 exercises w/5 pounds (30 minutes)
Wii MW Medium Upper Body: 2 sets/8 exercises w/5 pounds (24 minutes)
Step aerobics w/6 inch step: (47 minutes)
50 inner/outer leg lifts each leg
50 butt lifts each side
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Old 03-04-2013, 10:22 PM   #13  
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2 more miles without weights.
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Old 03-05-2013, 03:26 PM   #14  
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Hi all. Still dealing with the remnants of this cold/virus, but was able to get up and do 4 miles this morning, Walk Slim.
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Old 03-05-2013, 04:36 PM   #15  
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So queasy and sick to my stomach it isn't even funny, this has been going on for several days. I don't know what is wrong.
Managed 5 miles w/4 pound weights (60 minutes) Still felt sick but didn't see a reason not to just walk through it.
Step aerobics w/6 inch step: (47 minutes)
Wii PT Easy Lower Body: 2 sets/11 exercises (18 minutes)
Wii MW Easy Lower Body: 2 sets/8 exercises (14 minutes)
50 inner & outer thigh lifts per leg
50 Butt lifts each side
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