Hi everyone!
My flaxwrap experiment turned out quite good. It's a breakfast I'd definitely do again.
I was also preoccupied yesterday with researching how to make home-made almond milk. Got the idea from KitKat on the 'P3 Breakfast Thread'... she's found it really easy to make a delicious almond milk on her Vitamix, and I wanted to try as well. I'm using a regular-type blender though, and once researching started to realize that I'd be best to add in a few additional steps. Soaking the almond overnight, rinsing them, then blending... then straining the mixture. I soaked my almonds overnight and made my first batch this am, and it was really good! Delicious in fact. It helped that I have a Jack LaLanne Power Juicer... I was able to just slowly pour the blended almond/water mixture through it and it separated out the liquid from the almond pulp. The pre-strained almond milk would probably have been fine (and tasty and nutritious) in a smoothie, etc., but I wanted to strain it in order to keep the cal/fat content low for my use during P3. I've dried the separated almond pulp in the oven this morning, and found a recipe showing how to use it to make crackers - which I'm going to test out once I'm in Maintenance.
So, that's been my preoccupation.
Now that I've sorted out that one, what new eating experiment can I focus on today!?
Have a great day everyone! Cheers for now.
P.S. - I almost forgot! When I stepped on the scale this am it showed that I've dropped almost another lb! I was sooo worried about glycogen re-gain - and so happily surprised that I'm losing instead (so far). Can't help but wonder if it's because I'm focusing on P3 breakfasts that have contained organic oatmeal/oat bran, quinoa, almond meal, flaxmeal, etc... and very little wheat so far.