Weekends are my weakness. It's so hard for me to stay on track. I've done great every day this week and now it's Friday and all I can think about is going to the movies and having junk food. Help I haven't eaten over my calorie allowance for today but I'm very tempted and it's only 6:40pm.

I was feeling the exact same way. I was SO SO tempted. Instead I distracted myself, ate a healthy dinner and now I'm so glad that I don't feel all bloated and disgusted and disappointed from cheating. You can do it. Just hang on!

p.s. Can you rent a movie and make some air popped popcorn or have one of the 100 calorie packs?

Thanks! I just relocated myself away from the living room and TV and filled a container full of water. That helped a lot. I guess it's true what they say, cravings generally last only 20 minutes and your body can't distinguish between hunger and thirst.

Good for you!!!!

Good for you for staying on plan!

woohoo! i know how difficult that is.

and if you had gone off plan we would have been here to support you in getting back on track.

Great job on staying on plan

Skyrim is what does it for me. I tend to just reach for something and munch on it while I'm stealing from people in the game. So I cut up a bunch of fruit and made some airpopped popcorn and I had stuff to reach for, but it wasn't you know..the potato skins and cheddar pretzals I -used- to have.