Quote:
Originally Posted by AlisonS
OK, tried a new recipe tonight and I think this is the best thing I have ever made on IP! It is a variation on this month's Better Homes and Gardens recipe to use up leftover sweet potatoes.
Chicken Curry Soup - one serving
Put in a stockpot an 8oz. raw chicken breast divided in fourths; rutabagus pieces about 2 inches each totaling slightly less than two cups; 1 stalk celery cut in thirds; a chunk of leek from the slightly greenish part of the leek (save the white part for a different step); salt; pepper; tablespoon of WF apricot jam (may be omitted or substituted with a different flavor - the WF peanut butter would also probably be good); pinch of cayenne pepper. Add water until just covered and boil for ~45 minutes or until the rutabagus is soft enough to mash.
While you are doing the boiling, finely slice the white part of the leek and a couple of inches of celery stalk. Saute in 2 tsps Extra virgin olive oil until soft. Add curry powder (I added a teaspoon and a half) and saute a little longer. Turn off heat.
When the chicken mixture is done, remove from heat and allow to cool slightly. Remove the big pieces of celery and throw that celery away. Remove the chicken and dice it up. Use a potato masher and mash up the rutabagus and leek into a puree (I kept mine fairly rustic, but it will puree very easily if you like a finer mixture.) Add the chicken back into the pot along with the sauteed leek and celery and curry mixture. Put back on the heat; add water to the desired consistency and mix. At this point everything is cooked and you are just heating it and getting the right consistency for you. At the end, add some sea salt. (The original recipe said to top with green onion, which I did buy but decided it did not need it.)
This is fabulous and very filling, phase one compliant and different than anything I have been having, so I am calling this a win!
Enjoy!
This sounds tasty and different. Definitely going to try it. Thx.
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Originally Posted by Lizzy63
Evepet - the jeans look great! You look tiny in the photo!
Did my weekly weigh in this a.m. and down 1.2 pounds. I am a tiny bit below my 3 lb. maintenance range, so I am happy. I am not trying to lose, but if I can keep this up (maintain in this range) for 6 months or so, I may decide to go lower. Of course by then I will have a complete new wardrobe and won't want to invest in a new one all over again!
Thx Lizzy. My legs really slimmed down on this diet, and my upper body. I'd still like to get a bit slimmer in the tummy area but I can see that things are 'adjusting' there too. Thankfully these last lbs do seem to be resulting in a flatter belly and smaller waist. And the exercise is helping re toning everywhere. All in good time I guess. BTW - I love to hear how well you're doing in maintenance - gives me hope!
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Originally Posted by rainbowsmiles
had a great DATE NIGHT with dear hubby, olive garden and les miserables!!! it felt good to be in control!!! this is the first time i have been to the moveis since i started IP and NO popcorn!!
i made excellent choices at olive garden!!
they have a new dish, lemon herb grilled chicken, and i had NO pasta, and it came with spinach, tomatoes and broccoli, and they added bell peppers in the place of the pasta!! and i had NO breadsticks and salad with NO dressing.
IT WAS AN AWESOME NIGHT!!
it just feels amazing to go out normally, and stay on plan!!
AWESOME I TELL YOU!!! JUST AWESOME!!!
Sounds like a lovely evening Rainbow. And your dinner sounds absolutely delicious! I'll have to remember that they have that type of choice available at Olive Garden. Haven't been there in quite a while, definitely not since this diet.
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Originally Posted by bubbleblower
On a big positive note, I had bought some ON skinny jeans awhile back figuring they'd fit in awhile, and just for grins tried on a pair of size 8 Sweethearts this morning. Well, I haven't taken them off since.
Isn't it great when those small jeans fit! I wore mine all day yesterday too. LOL.
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Hello everyone. I'm sitting here nice and snug in my office, just finishing my second cup of decaf coffee after having my breakfast cappuccino. Listening to the wind howling outside... makes me glad that I don't really have to go anywhere today. With the wind chill factor it's -10 degrees today, but that's going to feel mild compared to the next few days... we're heading into a few days where the wind chill factor will put us in the -20s. Brrr.
I'm soon going to soak for a while in a nice hot epsom salts bath and read. By then it will be time to think about lunch.... I think cream of chicken soup today, with cauliflower/zucchini/red peppers blended in. And a dash of cayenne and curry. I've also been throwing some dulse into my soups recently. Gives it an added flavor dimension, and from what I read is very healthy. I keep forgetting to eat the stuff though, so one way of getting it in me is to put some in the soup.
Hope everyone has a great Sunday! Cheers for now.