It's time for the 3FC general weigh in thread. Everyone is welcome to join, just jump in whenever your official weigh in day rolls around. Good luck, everyone!

Me: 226.5, up a pound from two weeks ago.

Hi, I'm new! Looking forward to everyone's posts and insights.

220, up a pound from yesterday. Dieting since June 28 and haven't lost a pound!
Does anyone else feel like salads cause a weight gain? I seem to gain every time I eat a salad. It just doesn't seem to be only abou calories or portions.

177 today!!! Finally broke through my 2 week stall, hopefully it will keep dropping. This month has been crazy! I've only lost 2.6 pounds so far. Been doing what I have always done, and I usually lose 2 to 3 pounds a week. Just keeping at it. I'll get there. I really can't complain, I've lost a lot of weight since I started. I'm just really anxious to get into the 160s. Not really sure why.

What is on these salads you are eating??? When you say you've been "dieting" what exactly do you mean?

Salads can be healthy, but they can also be FULL of calories, it all depends on what in them and how they're prepared. A typical restaraunt salad (say, from Applebee's) have around 1000 calories. Are you counting your calories? What does a typical day of food look like for you?

256! WHOOOOOAAAA. Officially 19 pounds away from my goal of 237. Killer.

130.4 today. Soo close to being out of the 130s.....again. lol Although, that was a few years ago. I gained it back cause I got severely ill... hopefully that wont happen again!

161.9. I've been up and down the last week, but I'm waiting for TOM, so hopefully I drop a bunch soon.