And we got to the end of July! Congratulations to everybody and to me too! Though we may slip now and then, we keep coming here and trying', and that means that one day, sooner or later, we will start to get over bingeing. I am thankful to this thread too, because we learn from one another and we never ever judge what we do. We know how difficult it is... So, let's go to "For a binge-free August"!