Quote:
Originally Posted by JackBs Mom
Can I do the spinach in two shakes a day? Can you taste in in regular chocolate shakes or should I use pudding? I really don't mind doing two shakes a day some days when I am working.
As for food I like that are OP - IP food wise I love the cap, vanilla, and chocolate shakes, mostly all bars, crispy cereal (& the crispy cereal pancake), oatmeal, jello, and the ridges & zippers. Don't really love pudding as a pudding but am open to suggestions for using it in a recipe. Have not tried the chilli or spaghetti. Other food wise I love chicken, steak, eggs, roast (is this even allowed?), lean hamburger (mmm, big mac salad), salmon, spinach, lettuce, orange bell peppers, dill pickles, celery and mushrooms.
With that being said I have never tried a lot of the proteins listed.
You can have 3 shakes a day if you want! I LOVE them, you can't taste the spinach - but it is green. I have used chocolate & vanilla both drinks and pudding in the shake and they turned out great. I use a full size cuisinart blender, throw in ~2 handfuls looseleaf spinach, 2 cups coffee or water, 2 cups ice - blend @high ~90-120 seconds - then add in pudding or drink and blend another ~60 seconds (I pulverize spinach first then add IP or else gets too frothy for my personal taste). I bet capp would be tasty too.
You can also make pudding cakes or muffins w/or w/out shredded zucchini in the mix, zucchini apples, rhubarb crisp w/crispy cereal or oatmeal , rhubarb spread for pancakes, I roast garlic & cauliflower (w/a little celery) and blend up with some chicken buillion, salt, & pepper for mashed fauxtatoes, roasted&blended garlic-poblano-bell pepper-jalapeno w/some chicken stock for spicy veggie soup, turnip fries, kale chips.
These are all my favorites, I wasn't a big veggie eater before and just about the 2-3 week mark I needed to find ways to mix things up after "powering through" the initial hazing period!