WOW I can't believe it's already May!!! Our main goal on this thread is to stay ON PLAN (or OP for short) whatever weight loss plan we're following. Everyone is welcome to join in (the more the better)! Let's all get May off to a great start and let's all have great results to report at the end of the month. WE CAN DO IT!!!
May 2012 Challenge:
1. Stay ON PLAN the month. Challenge yourself to be OP with your eating for 31 days. Be sure to come here to the board if you feel like you are going to go off-course and need some support!
2. Set a weight loss goal only if you feel comfortable doing so.
3. Set a goal of how many days you’d like to do some form of exercise every week.
4. Set a goal of how many days you’re going to VISIT THE THREAD and check in with us. The accountability is important and a great way to stay on track.
Anything else you’d like to track here for the month, please do so! Feel free to track your daily eating, daily exercising...anything you'd like! We are here for each other because we're all here for a common goal: to be healthy, fit and happy!!
Let's all see how much fat we can get rid of this month
I hope you all have a great month!