April Goals

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  • Goals

    Weight: I would like to lose 5lbs

    CW: 193.8
    End of Week 1: 192.9 (-.9)
    End of Week 2: 189.8 (-3.1)
    End of Week 3: 192.7 (+2.9) It's okay, I know why.
    End of Week 4: 186.3 (-6.4)

    Final: 186.3

    Pounds til lifetime: 23.3

    Exercise: Zumba once a week, and maybe start Couch to 5k. If not this month definitely in May.

    Other: I would like to stay on plan the whole month of April.
  • Goals

    Weight: I would like to lose 5lbs... this would get me to goal!

    CW: 129.2
    End of Week 1:
    End of Week 2:
    End of Week 3:
    End of Week 4:

    Final:

    Pounds til lifetime: 4.2

    Exercise: continue training for half marathon (20 mpw) and yoga 4x per week

    Other: track all month and not miss any meetings
  • Quote: Goals

    Weight: I would like to lose 5lbs... this would get me to goal!
    Awesome! I'm rooting for you!
  • Goals

    Weight: I would like to lose: 3lbs (I'm a slow loser now!)

    CW: 135.8
    End of Week 1: 135.8 (maintained...happy bc of PMS and crazy work hours)
    End of Week 2: 134.4
    End of Week 3: 133.8
    End of Week 4:

    Final:

    Pounds til lifetime: 3.8

    Exercise: Attending all gym classes on days I'm not working. No excuses.

    Other: I have been 100% OP for February & March. Let's make this Month #3!
  • Quote: Awesome! I'm rooting for you!
    thanks... it's a lofty goal considering how slow-going it's been for the past 6 months or so for me! But I feel like I'm on a roll now
  • YaY wickedlady, you are so close to goal. This is going to be your month!
  • Lose at least 5 pounds
    Ride my bike at least 3 times a week (weather permitting)
    Zumba at least 2 times a week
  • April Goals

    Weight: I would like to lose 6 lbs this month.

    CW: 210.2

    End of Week 1:207.8 (-2.8)
    End of Week 2:205.2 (-2.6) this puts me at my 10% goal! Wooohooo!
    End of Week 3:201.8 (-3.4)
    End of Week 4:201.4 (-.4)

    Final:-9.2lbs. Not a single day of exercise this month. I've have bronchitis for ages. In thankful I've lost. Hopefully back to the gym soon.

    Exercise: Treadmill, exercise bike, strength training, swimming.

    Other: my husband renewed my membership for my birthday! Yay! I get to get back to the meetings! Can't wait!
  • My April goal is like my March goal, to reach goal, as of this morning's unofficial weigh in I'm 3.9 lbs away. We will see what tomorrow's official weigh in says.
  • Goals

    Weight: I would like to lose 5lbs

    CW: 148.5
    End of Week 1:147 down 1.5 for the week
    End of Week 2:
    End of Week 3:
    End of Week 4:

    Final:

    Exercise: Kick boxing, 30 day shred level 2&3, strength training and walking.

    Other:
    I want to exercise at least 5 out of the 7 days in a week and work on not having any food after 10pm because that has been a problem for me.
  • I would like to join in and set April goals.

    My goals are:

    1. Stay OP for 30 days
    2. Attend a WW meeting at least once a week
    3. Exercise at least 4 days a week for at least 30 mins
    4. Track daily (eTools or manually)
    5. Get at least the minimum water servings daily

    Starting Weight on 4/1 = 224.8

    If I follow all of the above for the entire month, I should have a good weight loss for April
  • I would like to lose 6 pounds and make sure I track every SINGLE day.
  • May I join in?

    Goals

    Weight: I would like to lose 7 lbs this month.

    CW: 164
    End of Week 1: 161 (3 down, 4 to go!)
    End of Week 2: 160
    End of Week 3:
    End of Week 4:

    Final:

    Pounds til lifetime: 29

    Exercise: Continue C25K (Weeks 4-7), strength/circuit train at least 3 days a week.

    Other: 1. Track daily; 2. Quit skimping on my fruits and veggies; 3. Stay 100% OP from today forward.
  • Welcome everyone! We are fast approaching the end of week 1, depending on your weigh in day. Let's make April a good month with much success. I'll post my weigh-in tomorrow. Happy Easter!
  • I was down 1.5 this week!!! I am very happy with that!