Well, after a not very successful February, its time to take the control back and get my eating to where is was a month ago.
I would love to know how some of you ladies get your mind set back to eating op.
I know for me its emotional, as well as stress. I need to get over it, and get on with it. I will be seeing the ex in 2 weeks, and a dear old friend Ive known for 34 yrs (since kindergarden) that same week. I dont want to feel "insignificant" when I see either of them......when I fail at something as simple as eating properly, I dont feel confident. Nothing worse than not feeling confident when seeing the ex!!!
So Ladies I need your help.......what do you do to get back on track and stay there?
Robin