Lisatcan What is your calorie range? SO awesome you had such a nice compliment being referred to as the hot girl
krampus Girllllll ALL my friends are going through what you are. I think its our age. I went through it a few months back and sort of still am (I went back to school so its not as bad anymore). But I was stuck in a desk job for over 4 years and it was horrible. Really did numbers on me mentally and physiologically. Push through it, you WILL find your place in your career soon enough!!
Also, I think your right. We have been "dieting" or yo yoing about the same time so I hope if you are still able to lose, I will be able too. I decided to go back to what I did back in November when I lost about 7 pounds. And Im weighing everyday to see it actually go down. It helps with motivation in the beginning!
dorian Your weekend looks a lot like mine normally do But like someone very smart once told me, you can start over FRESH on Monday! Its a new week and a new resolution Try not to worry about upcoming events. I do that too but Im trying to just focus on today. Because if I start thinking about allll the days I will be tempted and will have to go off plan, I just give up. So just focus on today and worry about Superbowl when it comes !
ohtheplaces Did you make it in the 130's yet?!! You are so close!!
Philana You eat so healthy!!!! Dont you feel hungry on 1100?? Props to you girl! Also, I am curious, why do you think your maintenance calories are only 1600?
CONGRATS ON YOUR 2LB LOST!!!
Turbo Yay for no gain after the Doritos! I love when that happens. Keep on going!! How on earth did you get your man to eat broccoli!? Was it loaded with oil/butter/herbs?? lol
My weekend was so so. Actually seeing the FAT gain in the mirror and clothes (not just on the scale) has really motivated me. Before when I lost weight and got comfortable (actually liked what I saw in mirrors and outfits at times and got compliments), I never really appreciated it. I thought, Oh theres barely a difference. Well now, gaining fat back, I really can tell the difference and will never take it for granted again! I am just so determined to get to goal. I am going to start running 5x a week again and weighing in every day during the week to see the scale move. No more of this guessing and hoping. I need to see it go down in the beg to have the motivation I used to!
Its almost Hump day ! Happy Tuesday!!