Hi Everyone weighed in today at 190.4 ... it's not ok but it is what it is ... and I must fix it. My weigh in tomorrow will suck I know ...
Got my first letter from my daughter today she sounds really good ... not too sad, but missing home. I think she really misses being able to do what she wants more than anything
Diana yes that's my daughter posing and smiling I love that picture. It's my new wallpaper on my cell. I got my last phone call from her cell at 3:19pm on the 7th and received my first letter today, so HAPPY Sorry about the soy in the dressing
Thanks Salley re: my daughter ... Love your attitude with the bodybugg ... enjoy
Angie your breakfast on the 8th sounds really good. I may have to try that low cal breakfast Thanks on your comment re: my eating and the treadmill on the 8th. I have really fell off again so I'm hoping to get up and dust off again on Saturday or Sunday LOL Angie I always blow a good day in the evening, I could just kick myself, smh I'm confident you will make it to ONEderland by March if not before, you got this I'm back I hope this time
Kim welcome to a new decade on the 8th ... way to go
Steph good job on making your goal of a pound a week Good job on the 162
Nicki
carter I am with you on the snacks, once I start I can't stop until like Diana use to say I feel like I've over done it, then it's too late. There are lots of snacks I don't like but unfortunately for me the ones that enter the house are the ones I love Good job on getting back to your low and Congrats on your new low yesterday, way to go
Ona be careful on that slice meat the sodium is the sneaky part of it. I had no idea deli meat had so much sodium until I read the Dukan book. smh ... I've heard you say so many times that you leave things in the car. I wonder if that would work for me?? Look at you Miss 159 way to go
Kukkie great 2.7 whoosh ... way to go Yay glad you're getting new scale soon
Coondocks glad no damage done over the holidays, good job on the 182, now please finish with him and send him my way ... I'll tell 181-180 you're looking to join him Ouch Coondocks sorry about your knee and glad you were able to play with Jack and stay away from the drama Well on your awesomeness, I have to tell you my husband calls me clumsy!! I broke one foot walking down the stairs, just stepped down and I saw it twist and heard it crack nothing there I just went down that was in 92. Then in 01, went to a friends house stepped down from the edge of her driveway and did the same exact thing and till this day I have no idea how I could do that just walking and crack,
HeidiNicole to the thread
Kris good to see you, glad you decided to post . I am very close to where I began at one point I was saying I lost 30lbs now it's 5 ... we can do this Sorry to hear about your Mom and I know she is glad to have you and see you daily
RRB2 ... great being dedicated I haven't been for a while now.
runningfromfat
unstoppable you're doing great
qtapostolic to 3FC and the thread good job on your losses so far
all caught up ...